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Monday 9am - 9pm Tuesday 10am - 7:30pm Wednesday 10am - 8pm Thursday 10am - 8:30pm Friday 10am - 8pm Saturday 9am - 5:30pm Sunday 10am - 6pm

The Zen Life Center

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United States
Winter Springs, FL
The Zen Life Center

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Martial Arts training for all ages and the first in the world to be B-Corp certified! Welcome to The Zen Life Center—home of the Modern Day Warriors! Mrs.
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We are a world-class martial art & fitness academy serving the Greater Orlando Area. The Zen Life Center utilizes a community-focused business model that supports and benefits the economic and environmental vitality of local communities. We consider our impact on people, planet, and profit when making business decisions. TZLC teaches Taekwondo, Olympic Competition Sparring & Poomsae, Traditional & Padded Weapon Sparring, & Self-Defense. We also offer life coaching, breathing and meditation training, and nutrition and wellness are staple parts of our martial art curriculum. The owners, Master Richard Hoehn & Dr. Sheila Rochefort-Hoehn have over 30 years of experience and have traveled, trained, & taught all over the world! The Zen Life Center's emphasis is on strengthening both the body and the mind –

A healthy heart and mind are essentials for a good life. Having a mentally strong mind only comes into play when a person's physical state is in good condition. Martial arts has become a preferred path to personal growth mentally and physically for both children and adults. The owners, Master Richard and Dr. Sheila Hoehn, have created a school that emphasizes mental and physical health. They opened their first martial art school in 1998 and have taught thousands of kids and adults from all over the world. Master Richard Hoehn has been associated with the combat sports since his childhood and has trained and taught internationally. He is a National Champion in Tae Kwon Do in Sparring, Forms, AND Board Breaking and is the only American to complete the 100 Man Sparring and Grappling Challenge based on Mas Oyama's Kumite Challenge. Master Hoehn got his start in the martial arts from his father who owned his own school and received his training in Bangkok and Thailand, where martial arts is part of their tradition and culture. Sheila Rochefort-Hoehn has been practicing martial arts for over 30 years and has special training from Korea, Japan, and Israel. The main objective for the Hoehns was to create a school that taught martial arts as a means for others to experience personal growth and to gain inner peace. The Zen Life Center is truly a unique school with much more to offer than the average martial art school! Classes for ages 4 through 100!

11/03/2026

Quote of the week!

11/01/2026

🏆🥋 IT'S TOURNAMENT TIME AT THE ZEN LIFE CENTER! 🥋🏆

Get Ready to Compete, Challenge Yourself & Bring Home a TROPHY! 🏆

Dear Zen Life Families,

It's time to put those martial arts skills to the test! We're excited to announce our November 2026 Martial Arts Tournament, and we want ALL of our students to join in on the action!

Whether your child is a seasoned competitor or stepping into the tournament spotlight for the very first time, this is a fantastic opportunity to build confidence, demonstrate their skills, challenge themselves, and experience the thrill of friendly competition!

📅 TOURNAMENT DATES

November 10–14, 2026

Five exciting days of martial arts competition, determination, and achievement!

🥇 CHOOSE YOUR EVENTS!

Students can compete in one or more of these exciting categories:

🥊 SPARRING – Show off your speed, technique, strategy, and fighting spirit!

⚔️ PADDED WEAPONS – Put your reflexes, accuracy, and weapon skills to the test in an action-packed competition!

💥 POWER BREAKING – Demonstrate your strength, focus, precision, and powerful techniques!

🥢 STICK WEAPON FORMS – Impress with your coordination, control, technique, and mastery of weapon forms!

💰 TOURNAMENT ENTRY FEES

🏅 $65 for TWO events

🏅 Just $10 for EACH additional event!

Want to compete in all FOUR events? It's only $85!

The more events you enter, the more opportunities you have to challenge yourself and compete for trophies!

🏆 TROPHIES, CONFIDENCE & MEMORIES!

This tournament is about so much more than winning. It's about:

⭐ Building confidence and courage

⭐ Developing good sportsmanship and respect

⭐ Setting goals and overcoming challenges

⭐ Celebrating hard work and personal improvement

⭐ Having FUN with your Zen Life friends!

And of course… the chance to bring home some awesome TROPHIES! 🏆🏆🏆

🚨 SIGN UP NOW — DON'T MISS OUT!

We encourage every student to participate! Tournaments are one of the most exciting ways to grow as a martial artist, and every competition is an opportunity to learn something new.

Parents, help your child take the next step in their martial arts journey by signing them up today!

📞 Call us: (407) 695-7555

📧 Email: [email protected]

📍 The Zen Life Center
1425 Tuskawilla Road, Winter Springs, FL 32708

🥋 Train Hard. Compete with Courage. Show Respect. Bring Home a Trophy! 🏆

We can't wait to see our amazing students shine!

See you at the tournament!

The Zen Life Center Team ❤️

Building Champions in Martial Arts and in Life!

Call now to connect with business.

11/01/2026

Halloween Candy challenge! 🤣

10/22/2026

Anti-Bully Defense for someone else

10/21/2026

Congratulations Harry!!!

10/18/2026

Congratulations Henry on your new promotion!

10/16/2026

Happy Birthday Master Richard Hoehn!

Address

1425 Tuskawilla Road, Ste 181
Winter Springs, FL
32708

Opening Hours

Monday	9am - 9pm
Tuesday	10am - 7:30pm
Wednesday	10am - 8pm
Thursday	10am - 8:30pm
Friday	10am - 8pm
Saturday	9am - 5:30pm
Sunday	10am - 6pm

Telephone

+14076957555

Website

http://thezenlifecenter.com/

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