Look Forward WellBeing

Look Forward WellBeing Sound Therapy, Massage, Yoga and more

Real life lately looks a little like this… sitting down for a few minutes and putting the LUMEBOX on my knee. 😊When you’...
09/06/2026

Real life lately looks a little like this… sitting down for a few minutes and putting the LUMEBOX on my knee. 😊

When you’re busy, it’s easy to put taking care of yourself at the bottom of the list. I like that this is something I can do at home, without having to add one more thing to my schedule.

A few minutes here and there while I’m scrolling.

And because I know a few of you have been curious about LUMEBOX, I wanted to mention that the LUMEBOX + stand are 45% off through September 8.

Sharing my link in case you’ve been thinking about one. ❤️

https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=7686&discount=lookforwardwellbeing

My most used wellness device is on sale!!This is the first time I have seen the stand go on sale.I use this for all of m...
09/04/2026

My most used wellness device is on sale!!
This is the first time I have seen the stand go on sale.

I use this for all of my aches, pains and tension. Hands, feet, back, shoulders and more. The battery is chargeable and lasts a long time. I have tried to count the number of uses...but I lose track.

I chose this device for it's low EMF exposure and it's strength. This is not some low quality collection of red bulbs. It is FDA approved and you can use your HSA/FSA to purchase this device.

LUMEBOX may also help with healthier looking skin, muscle recovery and blood flow. Follow my affiliate link to learn more

https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=7686&discount=lookforwardwellbeing

Back from vacation means longer days at the desk (and even some "homework hunch" helping the kids with school 📚)!Tense b...
09/03/2026

Back from vacation means longer days at the desk (and even some "homework hunch" helping the kids with school 📚)!

Tense back and shoulders? Use LUMEBOX:

Mode: Combined

Where: upper/lower back (use the stand to assist you here)

Distance: close to skin

Time: 12 min​

BIG SALE COMING SOON!!

09/03/2026

🌾 Harvest is coming… and once it starts, you know there’s not much slowing down!

Before the long days and early mornings take over, take a little time for yourself.

Give your body a chance to loosen up.
Give your mind a chance to slow down.
Then head into harvest feeling your best. 💆‍♀️

I have a few appointments available before things get really busy!

📲 Call or text 507-822-4429 to get yours scheduled.

09/02/2026

It's common to think we are relaxing when we're scrolling or playing games on our phones. But when you really take a look, it's just a distraction.

Distraction is when your attention is pulled away from what you’re feeling, thinking, or experiencing. Your mind is occupied, but your body may still be carrying tension.

Relaxation is when your mind and body are actually allowed to let go. Your attention doesn’t have to be somewhere else—you’re simply present, without needing to do anything.

Take a minute to set your phone aside and feel fully relaxed.

September has arrived and I'm just not ready!Please join me this month for yoga or Sound Therapy! ...
09/01/2026

September has arrived and I'm just not ready!

Please join me this month for yoga or Sound Therapy!

09/01/2026

BOOKED
I have an appointment available Friday, September 4 @ 4:15 for 30 or 45 minutes.

Call or text to schedule
507-822-4429

08/30/2026

This week
Friday September 4 @ 4:15 (45 minutes) If you want to look ahead to next week there are a few appointment available 9th and 11th.

Sauna
Tuesday, Wednesday, Thursday, Friday

Yoga
Tuesday @ 5:30 ☎️ Call or Text to schedule 507-822-4429

What's one thing your body has been trying to tell you this week?
08/28/2026

What's one thing your body has been trying to tell you this week?

08/27/2026

Start your Labor Day weekend with a massage or AromaTouch Technique!

2 times available September 4

1:45-2:45 BOOKED
And
4:15-5:00

Address

355 9th Street
Windom, MN
56101

Telephone

+5078224429

Website

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