Hale Strength Training

Hale Strength Training Assisting in lifestyle changes through strength & fitness while leading from the front.

Maybe it’s time to stop wondering if you’re ready.What’s the worst that can happen?You make a few friends, surprise your...
06/06/2026

Maybe it’s time to stop wondering if you’re ready.

What’s the worst that can happen?

You make a few friends, surprise yourself with what you’re capable of, and find a place that makes fitness something you actually look forward to.

We’ll help with the rest.

DM us to get your first week absolutely free. ⚡️

BARBELL BOOK CLUB 📚🏋️We’re so excited to officially launch a new community event at the gym - combining strength trainin...
05/29/2026

BARBELL BOOK CLUB 📚🏋️

We’re so excited to officially launch a new community event at the gym - combining strength training, conversation, and connection.

This won’t be your typical book club.
And it won’t be your typical workout class. 😎

Think:
• beginner-friendly strength training
• discussion prompts during the workout
• snacks + conversation afterward
• a welcoming atmosphere for every level

Our goal is simple:
Create a space where people can move together, connect, and have conversations that matter.

📅 Second Thursday of every month
⏰ 5:30-7:00 PM
📍 Hale Strength Training
❗️Free & Open To All

FIRST MEET - 06.11.26

Our first book:
The Correspondent by Virginia Evans

No pressure to finish the entire book - come for the community either way! 🤞🏼

Bring a friend or come solo.
We’d love to have you there! 🙌🏼

DM us to reserve your spot for our first meet! ⚡️

Summer doesn’t change people.It exposes who’s willing to work.The Summer Strength Project at Hale Strength Training is b...
05/28/2026

Summer doesn’t change people.
It exposes who’s willing to work.

The Summer Strength Project at Hale Strength Training is built for the people ready to stop waiting and start building.
Strength - Discipline - Confidence - Momentum.

⚡️6 weeks.
⚡️2 PT sessions each week.
⚡️Individualized programming.
⚡️Daily accountability.
⚡️24/7 facility access.
⚡️Online + in-person options.

This isn’t a quick fix. It’s a commitment to yourself.

If you’re ready to go all in this summer, we’re ready to help you do it.

Fill out the form on our website to schedule a 15 minute consultation with a coach 💪🏼

Anything worth having takes time.Strength.Discipline.Confidence.Results.Keep showing up, keep putting in the work, and m...
05/26/2026

Anything worth having takes time.

Strength.
Discipline.
Confidence.
Results.

Keep showing up, keep putting in the work, and most importantly trust the process.

The small steps you take today become the foundation for who you become tomorrow. ⚡️

Built for athletes who want to improve before the season starts.
Focused coaching. Real development. 🙌🏼Our Teen Strength...
05/21/2026

Built for athletes who want to improve before the season starts.

Focused coaching. Real development. 🙌🏼

Our Teen Strength & Conditioning Camps are built for middle school and high school athletes who want to get stronger, move better, build confidence, and separate themselves before the next season starts.

We coach:
• Strength & power development
• Speed, movement & conditioning
• Proper lifting technique
• Discipline, work ethic & accountability

Middle school athletes will learn the fundamentals of strength training using free weights, while high school athletes will build on those fundamentals using all equipment, including barbells.

No ego. No standing around.
Just athletes learning how to train the right way.

Spots are limited and camps will only run once minimum athlete enrollment is reached (5 / each camp), so don’t wait until the last minute to claim a spot.

DM us to sign up or for more information. ⚡️

This past weekend at HST, we had the opportunity to host a High School Lifting Seminar in collaboration with All Day Tra...
05/19/2026

This past weekend at HST, we had the opportunity to host a High School Lifting Seminar in collaboration with All Day Training led by Coach Michael Hale ( ) and Coach Travis Capps ( )

Over the course of 3 hours, these athletes worked through a 90-minute Olympic lifting session followed by a 90-minute powerlifting session - breaking down the fundamentals, refining technique, and focusing on the small details that often get overlooked. 🏋🏻‍♂️

What mattered most to us wasn’t just getting kids tired… it was giving them real coaching.

Every athlete deserves hands-on instruction, accountability, and an environment where they can ask questions, learn movement the right way, and build confidence in the weight room.

At HST, we believe strength training should do more than improve performance for sports. It should teach discipline, attention to detail, work ethic, and create habits that carry over for life. ⚡️

Huge thank you to all the teens athletes that came out, Coach Capps for partnering with us, and for putting this all together. 🙌🏼

If ya missed out keep your eyes peeled for the next one. 👀

You don’t need to have it all figured out before you start.You don’t need to be “in shape.”You don’t need the perfect pl...
05/14/2026

You don’t need to have it all figured out before you start.

You don’t need to be “in shape.”
You don’t need the perfect plan.
You don’t need motivation every single day.

All you have to do is SHOW UP.

Walk through the doors.
We’ll take it from there.

We’ll coach you.
We’ll push you.
We’ll correct you.
We’ll make sure you move with purpose and train with intensity.

Some days you’ll feel strong.
Some days you won’t want to be here.
But every day you show up, you’re building something most people never will - DISCIPLINE.

And discipline changes everything. ⚡️

The hardest part is getting in the room.
After that, it’s work.

CONSISTENCY KILLS.

Three years of building strength.Three years of discipline.Three years of showing up when it would’ve been easier not to...
05/11/2026

Three years of building strength.
Three years of discipline.
Three years of showing up when it would’ve been easier not to.

On Saturday, May 23rd, we honor those who gave all for this beautiful country the only way we know.

MURPH. 🇺🇸

1 mile run.
100 pull-ups.
200 push-ups.
300 air squats.
1 mile run.

Memorial Day weekend is more than a long weekend.
It’s a time to remember the men and women who gave everything in service to this country, and to honor their sacrifice through challenge, grit, and community.

Murph is meant to hurt.
Your lungs will burn. Your legs will lock up. Your mind will tell you to slow down.

Keep moving anyway.
Quitting is never an option.

This workout is a reminder that discomfort is temporary, and sacrifice matters.

Whether you’re doing Murph RX, partitioned, scaled, or simply showing up to suffer alongside the community, this morning is about pushing yourself beyond comfort while honoring those who carried far heavier burdens.

We’ll have 2 heats going:
⚡️ 8:00 AM
⚡️ 9:00 AM

Come honor & celebrate our 3 Year Anniversary with us! 🇺🇸

RSVP is required — spots are limited.

We recently hosted an in house competition by “Acid Athletics”. 🔥COMPLETE AS FAST AS POSSIBLE10 Shuttle Runs50 Wall Bal...
05/10/2026

We recently hosted an in house competition by “Acid Athletics”. 🔥

COMPLETE AS FAST AS POSSIBLE
10 Shuttle Runs
50 Wall Ball Shots
10 Shuttle Runs
50/44 Calorie Row

The beautiful part about competition is it brings out a desire to do well, which means our people brought the heat! 😎

They sprinted, pushed, and pulled until they completed their final calorie on the Row-Erg.

Way to show up, cheer on your peers, and congrats to the workout MVPs for securing a new set of kicks from RAD Global! 🙌🏼

CONSISTENCY KILLS ⚡️

Address

2611 FM-2325
Wimberley, TX
78676

Website

Alerts

Be the first to know and let us send you an email when Hale Strength Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Hale Strength Training:

Shortcuts

Share

Category