Bang Dem Sticks

09/03/2026

https://jvbrown.libcal.com/event/17124739

Join Mandy Bair Mackey for an exciting exercise program that may help you shed pounds while you pound out the beat! Pound is a full-body workout combining the fun of drumming and...

08/11/2026

08/10/2026

Register now to rock out at the library!
Thursday August 20th at 5pm in Williamsport.

https://jvbrown.libcal.com/event/16569091

THEN plan to join me the first Thursday of every month too!

Join Mandy Bair Mackey for an exciting exercise program that may help you shed pounds while you pound out the beat! Pound is a full-body workout combining the fun of drumming and...

08/03/2026

August already?!? Summer is flying by, so don't miss your remaining chances to rock out before I go back to school!

Wed 8/5 @ 630pm @ You Can Do It Dance & Fitness-YCDI in Montoursville

Wed 8/12 @ 630pm @ You Can Do It Dance & Fitness-YCDI in Montoursville

Thurs 8/20 @ 5pm @ James V. Brown Library in Williamsport

07/28/2026

The rain is thwarting our plans again! We are not having good luck with Tuesday nights outside!

Let's try again next week August 4th!

Send a message to learn more

07/21/2026

Due to this evening's forecasted storms, there will be NO Pound in the Park in Watsontown tonight, Tuesday 7/21.

Join me tomorrow night in Montoursville at YCDI at 630pm, or see you next week!

Stay safe and dry!

07/18/2026

Physically: sleepy at 4am in Watsontown, PA.
Mentally: ready to make some noise in the Emerald Isle!

PS: Snickers is back again for the virtual experience!

🍀🇮🇪☘️

07/17/2026

Virtually joining BAND PRACTICE with the worldwide Pound fam today!

Snickers is ready to rock!

07/07/2026

Sweat, smile, repeat!
Two classes down this week, two to go!

Join me Wednesday night at YCDI at 630pm in Montoursville!

You Can Do It Dance & Fitness-YCDI

07/06/2026

Tomorrow's Monday 7/6 1030am Pound in the Park at Shaw Place in Williamsport is CANCELED due to inclement weather.

Other opportunities to rock out this week:

* Monday 7/6 at 5pm at the James V Brown Library

* Tuesday 7/7 at 615pm at the 8th Street Park in Watsontown [weather permitting]

* Wednesday 7/8 at 630pm at You Can Do It Dance & Fitness in Montoursville