Michael Eckert

Michael Eckert 𝙅π™ͺ𝙨𝙩 π˜Ύπ™π™žπ™‘π™‘ & π˜½π™š π™Žπ™©π™§π™€π™£π™œ

02/26/2026

Massive Grip PR today!

I’m getting into the big boy numbers now!! πŸ™ŒπŸ™Œ

So sick!

02/26/2026

One of the GREATEST CORE exercises!

If you want to get really strong do these, if not no worries don’t do it.

BUT IF YOU DO want to be strong… definitely do them…

Start at a lighter weight but x5-8 reps for 3-4 sets is perfecto for building that foundation!

Careful you will be sore! But that’s part of the fun!

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1914 Memorial Avenue
Williamsport, PA
17701

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