Prototype Training Systems

Prototype Training Systems Lose weight, increase energy and feel amazing! Our core values are Relationships, Humility, Integrity, Team, and Stewardship. We believe in hard work.
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Our vision at Prototype Training Systems is to build the GREATEST relationship business for our clients and cultivate the greatest human development culture for our team members. As Maya Angelou said: “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

We are a values-driven facility. Every decision we make is

based on those values. We are the segue into a more healthy, active life. That responsibility means introducing clients to new activities, making them comfortable with working out in any environment, and giving them attributes they can display with pride. Our own hard work will be recognized by our clients and friends and will encourage them to work harder in the face of challenges. We believe in the prescriptive model, not a one size fits all approach. We prescribe the best programs and services to our clients that will suit both their needs and wants to maximize their results. We believe in the long haul. Continual progress is necessary for self-actualization; if you’re not moving ahead, you’re falling behind. We set milestones and celebrate when they’re reached. And then we reach further. We don’t take ourselves too seriously. We’re comfortable in our skills and can joke about our weaknesses. However, individual growth is integral to the development of both ourselves and our community. We believe that it’s just as important to train for a hiking trip as a triathlon. Proper, smart preparedness increases the satisfaction derived from any activity, including mental preparation. We believe in science. We believe in ongoing education. We’re committed to the peer review process, the application of cutting-edge science, the debunking of myths, and the benefits of active debate and discussion. Above all, we believe that a better me + a better you= a better us! Owner

Mike Collette

09/02/2026

3,447.

That’s how many times Lisa Marie has signed in at Prototype. More than any member in the history of this gym. More than any coach. More than anyone.

Thirteen years. 6,110 logged results. A 335 lb deadlift that’s been sitting at the top of her board since 2016.

And she’d never bring it up.

Day 86 of 100. Full story and her video interview at the link in bio.


08/18/2026

Day 75 if 100 in 100 is BZ Brian Zancewicz

Fourteen years ago Brian’s phone rang while he was
driving home. Mike asking if he wanted to
start a gym. He said yeah.

Then it was just the two of us in an empty building,
coaching and cleaning the floors.

Everything you love about this place — he helped build it. Not the equipment. The part where you walk in on a bad day and someone notices.

Ask him how he describes Prototype to a stranger and there’s no pitch in it at all:

“Just a place you can come in, and we can take care of a part of your life for you without you having to
worry about anything.”

Twenty years coaching. Fourteen of them here. Still
the guy people go to when they need to talk something out.

Proud of you, brother.

Story and video at the link in bio.

08/11/2026

There’s a moment when someone stops being a customer and starts being part of something. Graham Pettengill can name his exactly. 🎟️

“It used to be I’d look at the workout the night before, peek at it in the morning, see if I wanted to go. Now I look and see who’s going.”

Nine years in the 7am class. If he misses a few days, the texts start. Coffee after. Grandkid photos passed around the floor.

“It is a family,” he says. And he’d know — he showed up nine years ago convinced he was going to get hurt.

Day 70 of 100. Link in bio.

CommunityOverEverything 7amcrew MastersFitness

08/07/2026

He drives past closer gyms. Four days a week. 🧡

When 徐睿 and his wife Amanda Zhang moved to Sherborn, Rui did the sensible thing — took a trial at every gym near the new house. Every one of them was perfectly nice.

“They are friendly, but I don’t think that is where I belong.”

So he kept driving. 25 minutes each way, 50 round trip, for a one-hour class at 7am. He works remotely.

There is no reason for him to be here.

He calls the drive a treasure.

Day 67 of 100. Full story at the link in bio. 🔗

07/29/2026

Navigating two little boys, a new dog, a demanding career — and still finding her hour every single day.

Not because it’s easy. Because she decided it matters. Because this community makes it worth showing up for.

Kim Watson is one of the most genuine people to ever come through these doors. We’re so glad she found us.

Day 63 of 100. Kim Watson. 🟠

Link in bio.

07/27/2026

In 2011, Nicole Croteau was training for her first triathlon. She had no idea she was about to help build a gym from the ground up.

She painted the walls. She built the original equipment. Thanksgiving weekend 2012, she said “yes, definitely” to becoming our first coach outside of Mike and Brian — nerves and all.

14+ years, a pregnancy she trained straight through, a daughter now running her own 3D-printing business, and three moves further from Westborough later… she still makes the drive back every time she can.

“Even now, it still feels like a second home.”

Day 60 of 100. Full story link in bio. 💚

FoundingMember

07/22/2026

In 2010, Marc Dobay couldn’t run to his own mailbox without gasping for air.

Today he’s benching 390 lbs and is hands-down one of the strongest guys in the building.

He lost the weight on his own — mailbox laps, night after night, before he ever walked into a gym. He came to us bored, not broken. Nine years, 2,479 logged workouts, and 325 PRs later, he’s still chasing the next thing.

Full story + video at the link in bio. Day 55 of 100. 🎥

07/17/2026

She joined before we had a name. 🏋️‍♀️

13+ years. 4 kids. A career that doesn’t quit. Rocks an awesome leopard robe to class. And she’s still on the whiteboard almost every morning.

Meet Jessica Clancy — Day 51 of 100 in 100. Full story at the link in bio.

07/10/2026

Day 50 of 100. Halfway through this series, and one name kept coming up more than any other: Coach Jon Collette

Jon didn’t grow up an athlete. He didn’t set foot in a gym with any real purpose until he was 18. 14 years later, he’s our Head Coach — and the guy nearly every person we’ve featured so far credits for how they feel walking through our doors.

Full story linked in bio 🔗

07/02/2026

“You look amazing, what have you been doing!?” 👀

Beth’s coworkers couldn’t stop asking. ~25 lbs down, stronger than her twenties, and just getting started.

Day 44 of 100 in 100, meet Beth Queenan. President of Westborough Boosters , mom of 3, and an executive that came for her kids — and found herself.

Full story at the link in bio!

Address

50 E Main Street, Unit 1
Westborough, MA
01581

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 6:30pm
Saturday 7am - 12pm
Sunday 8am - 10am

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