Transform at Amy Bourque Yoga

Transform at Amy Bourque Yoga Center for Yoga and Healing providing trainings and developmental workshops for yoga, Reiki, Ayurveda, Qigong, meditation and more.

Weekly group yoga and meditation classes along with private Reiki, Sound, Thai Bodywork and Ayurveda sessions.

Meet Transform's teacher Michelle Gagnon!Michelle teaches a calm and connected Slow Flow & Yin every other Monday night...
06/19/2026

Meet Transform's teacher Michelle Gagnon!

Michelle teaches a calm and connected Slow Flow & Yin every other Monday night at 6 pm and offers pop up Restorative Yoga experiences.

"My yoga practice helps me quiet the noise in my mind and feel grounded, strong, and present. I love Transform, as both a teacher and a student, because the community is so welcoming and supportive. " -Michelle

Learn more about Michelle:
https://www.amybourque.com/teachers

Curious about what our two upcoming yoga programs this Fall are all about?Join our FREE live Zoom info session and get a...
06/17/2026

Curious about what our two upcoming yoga programs this Fall are all about?
Join our FREE live Zoom info session and get an inside look at our upcoming yoga training programs:
Return to Self: The Teacher’s Path — 200-Hour Yoga Certification
AND
Return to Self: The Seeker’s Path — A 108-Hour Yoga & Ayurveda Journey
Attend the full Q&A and receive a free class to the studio!

Register to join:
https://www.amybourque.com/

Mark your calendars for this Class Card Sale starting June 22! For a limited time and for the first 10 students who purc...
06/17/2026

Mark your calendars for this Class Card Sale starting June 22!
For a limited time and for the first 10 students who purchase a 10 class card using coupon code SAVE20

https://www.amybourque.com/plans-pricing

You must enter the coupon code at checkout to receive the discount

Return to Self These transformational programs are not about finding yourself... because you are already here... these p...
06/15/2026

Return to Self
These transformational programs are not about finding yourself... because you are already here... these programs are about returning to yourself and your truest purpose.
Sometimes your life gets lost in translation over the years. So when we strip off the layers of imprints, you can come back to the essence of your true being. And from that place you remember who you are and what really makes you tick. Then you can voice it all and live from that place of fulfillment and joy.
Are you ready?
I'm here to hold the space and guide you through transformation and back to yourself.
https://www.amybourque.com/guidelines

$500 scholarship ends June 30th.

An incredible weekend at the Berkshire Yoga Festival with these beautiful Transform at Amy Bourque Yoga teachers! Honore...
06/14/2026

An incredible weekend at the Berkshire Yoga Festival with these beautiful Transform at Amy Bourque Yoga teachers!
Honored to be a studio partner!

Meet Transform's teacher Amy Martin! Amy teaches a powerfully inspirational class every Tuesday at 6 pm and offers pop u...
06/14/2026

Meet Transform's teacher Amy Martin!

Amy teaches a powerfully inspirational class every Tuesday at 6 pm and offers pop up Reiki Infused Meditation experiences!

"Yoga has taught me to quiet my mind, be in the present moment, and trust the journey.
I love Transform because it brings me peace; it is an escape from my life. I can show up exactly as I am and know that I will receive everything I need." - Amy

Learn more about Amy:
https://www.amybourque.com/teachers

Meet Transform's Yoga Instructor Sue Lorow! Sue has been a long time teacher at Transform and instructs a strong intenti...
06/12/2026

Meet Transform's Yoga Instructor Sue Lorow!

Sue has been a long time teacher at Transform and instructs a strong intentional class every Wednesday at 6 pm!

"I love practicing and sharing yoga with others, and what started as a practice has become a lifestyle that guides how I move, breathe and show up in the world. Transform at Amy Bourque Yoga is more than a studio; it’s a welcoming community where students can exhale, feel a sense of belonging, and discover their own strength, growth, and transformation—both on and off the mat." -- Sue

Learn more about Sue:
https://www.amybourque.com/teachers

🍎📚 TEACHERS AND SCHOOL ADMIN, IT'S YOUR TURN! 📚🍎You've spent the school year giving your energy, patience, compassion, a...
06/08/2026

🍎📚 TEACHERS AND SCHOOL ADMIN, IT'S YOUR TURN! 📚🍎

You've spent the school year giving your energy, patience, compassion, and attention to others. This summer, we invite you to refill your own cup.

Enjoy a special discount on our 3-Month Unlimited Summer Membership at Transform at Amy Bourque Yoga and make this the season you prioritize YOU.

✨ Move your body
✨ Calm your mind
✨ Reduce stress
✨ Replenish your energy
✨ Return to yourself

How to Claim Your Teacher Discount:

1️⃣ Visit www.amybourque.com

2️⃣ Purchase the 3-Month Unlimited Summer Membership

3️⃣ Enter coupon code: SCHOOLTEACHER at checkout

4️⃣ Complete your purchase

5️⃣ Show proof of current employment as a school teacher or school administrator at your first visit

6️⃣ Enjoy unlimited yoga all summer long!

🌿 Whether you're looking to build strength, improve flexibility, reduce stress, or simply carve out time for yourself, our welcoming community is here to support you.

You give so much throughout the year. This summer, give yourself the gift of self-care.

Offer available to current school teachers and school administrators.

Address

470 Westfield Street
West Springfield, MA
01089

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