Rip-n-Hit

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Rip-n-Hit Swing big at Rip-n-Hit! West Monroe’s newest indoor batting cage facility.

Perfect for players, teams, and families—whether you’re training hard or just having fun.

Sign up before slots are full!
10/30/2026

Sign up before slots are full!

🥎🌱 MEET THE COACH BEHIND SLIDE INTO YOUR ROOTS SOFTBALL ACADEMY! 🌱🥎

Hi everyone! I'm Coach D.D. McGowen, founder of Slide N 2 Ur Roots Softball Academy!

Softball has been a part of my life since I first stepped onto the field as a little girl playing T-ball. Throughout my childhood and high school years, I played recreational softball, school ball, All-Star ball, and competitive tournament softball.

Pitching was my passion! I played pitcher throughout my softball career and had the privilege of being the varsity pitcher at St. Frederick High School, earning All-Star and All-District pitcher recognition.

Now, years later, I've had the opportunity to experience the game from a completely different perspective — as a softball mom and assistant coach!

My daughter played her first year of 8U softball this year, and watching her fall in love with the game brought back so many wonderful memories. This fall, I had the opportunity to help coach her team, and I discovered just how much I enjoyed teaching the next generation of players.

During the season, I noticed that many of our girls were brand-new to softball. They were eager to learn, but with such a short fall season, there simply wasn't enough practice time to slow down and focus on the fundamentals every young player deserves to learn.

That's when the idea for Slide N 2 Ur Roots Softball Academy was born! 🌱

I wanted to create a place where girls could learn the game from the ground up — where beginners feel welcome, mistakes become learning opportunities, and every athlete has the chance to develop confidence in her abilities.

Our clinics focus on throwing, catching, fielding, hitting, footwork, base running, teamwork, and building strong fundamentals that will grow with each player.

My goal isn't just to help girls become better softball players. It's to help them believe in themselves, develop a strong work ethic, build friendships, and discover a love for this game that can last a lifetime.

Whether your daughter is picking up a glove for the very first time or already has playing experience, I want her to feel that she belongs here.

🥎 Slide N 2 Ur Roots Softball Academy
🌱 Where Strong Fundamentals Take Root!

📍 West Monroe, Louisiana

I can't wait to meet our future softball girls and help them grow, one fundamental at a time!

— Coach D.D. Wilson McGowen 💗🥎

10/22/2026
Think you can make the leaderboard? ⚾️🔥Stop by Rip-n-Hit, take your shot, and see where you rank! Getting on the leaderb...
10/20/2026

Think you can make the leaderboard? ⚾️🔥

Stop by Rip-n-Hit, take your shot, and see where you rank! Getting on the leaderboard is FREE—come give it a try! 🙌

10/14/2026

👀 Are you top 5 material?

The Leaderboard Showdown is on at Rip‑n‑Hit. Get 5 pitches and 5 tee hits for free, then see if you can crack the all-time top five in your age group.

We’re tracking baseball and softball pitching speed and exit velocity. Ask staff to clock your scores—and if you make the board, choose the name or nickname everyone will see!

Tag the teammate you’re ready to challenge. ⚾🥎

Book your next session: ripnhit.com

🍂⚾️ October is Fall Ball time—and we’re celebrating our customers! 🥎🍂Make 3 paid cage visits in October and get $10 off ...
10/10/2026

🍂⚾️ October is Fall Ball time—and we’re celebrating our customers! 🥎🍂

Make 3 paid cage visits in October and get $10 off your next cage booking. Ask for your punch card at the counter on your next visit!

One punch per paid cage booking. Earn punches October 1–31, 2026; redeem by November 30, 2026. Cannot be combined with other discounts.

Thanks for choosing Rip-n-Hit!

Taylor Young is back in town for the off-season and will be offering hitting lessons at Rip-n-Hit! ⚾️Taylor plays for th...
10/09/2026

Taylor Young is back in town for the off-season and will be offering hitting lessons at Rip-n-Hit! ⚾️

Taylor plays for the Tulsa Drillers, the Double-A affiliate of the Los Angeles Dodgers. To schedule a session, call or text Taylor directly at 318-355-2324.

We’re excited to have him training at Rip-n-Hit!

Proud to welcome West Monroe High School Baseball to Rip-N-Hit for the first time!These Rebels came to WORK — PX3 ProBat...
10/06/2026

Proud to welcome West Monroe High School Baseball to Rip-N-Hit for the first time!

These Rebels came to WORK — PX3 ProBatter locked in, bats moving, and that championship mindset on full display. Thank you to the coaches and players for trusting us with your off-season grind.

Want to bring your team in? DM us to book a team session.

Address

2048 Old Natchitoches Road
West Monroe, LA
71292

Opening Hours

Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 10am - 6pm
Sunday 1pm - 6pm

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