InspiredSignals by Tracy Kouba

06/10/2026

🧠 What if forcing yourself to meditate is like trying to run a marathon without training your legs first?

After months of personal testing, I’m ready to share something that completely shifted my perspective on mental wellness and spiritual practice.

I was DONE. Ready to retire. Burned out. Lost my passion for the work I once loved.Then I discovered a tool that literally rewired my brain’s relationship with... everything.

TODAY on the SoulSpace Podcast, Carissa and I reveal:
✨ The neuroscience-backed technology Stanford researchers have studied with MRI scans
✨ How the creator lost 40 pounds without dieting (his brain changed his eating patterns automatically!)
✨ Why your spiritual practices might be hitting a wall (and how to break through)
✨ The 6 client profiles who need this most (I guarantee you’ll recognize yourself)
✨ My protocol for using this during energy healing sessions

The creator’s story alone will give you chills - from 40 years of severe depression to becoming the world’s first brainwave entrainment engineer. His message? “You don’t need to be in crisis to deserve a better brain.”

Here’s what blew my mind: This doesn’t replace your current practices - it AMPLIFIES them. My Reiki sessions? Deeper. My intuition? Clearer. My ability to hold space for clients? Exponentially stronger.

Who else is ready to stop forcing and start flowing? 🙋‍♀️

🎧 New episode available NOW: https://youtu.be/-VY-35u07U4

Affiliate link is in my BIO

What if the reason meditation feels impossible is because you're tr...

06/03/2026

🧠 What if I told you there’s a “gym” for your brain that only takes minutes a day?

As an energy healer and holistic coach, I’m always searching for tools that create REAL transformation. After a few months of personal testing, I’m beyond excited to share something that’s completely changed how my brain works.

My results?
→ Anxiety that used to derail my entire day? Now I stay calm and centered
→ That studio I’d been avoiding organizing for MONTHS? Done in 30 minutes after one session
→ My focus and clarity? Through the roof

📈This week on SoulSpace Podcast, Carissa and I are revealing the brain optimization tool that’s literally rewiring our neural pathways. (Spoiler: It’s NOT meditation, and the science behind it will blow your mind!)

The creator’s story alone gave me chills - from 6 su***de attempts to becoming a brainwave entrainment engineer. Talk about transformation! 🦋

Want a taste? Comment “COFFEE” and I’ll send you a free brain-boosting track that works better than your morning caffeine (seriously!)

Who else is ready to train their brain like they train their body?

🙋‍♀️🎧 Listen here: ⬇️ https://youtu.be/bPukK-p_fS0

🧠✨ Is your brain feeling foggy, overwhelmed, or stuck in old patter...

05/28/2026

In our SoulSpace Podcast Episode 150, we’re doing something we’ve never done before - taking you through 33 deep subconscious releases using the Freedom Release Method.

One listener said this process gave them more breakthrough in 30 minutes than YEARS of therapy. Not exaggerating.

We’re releasing:
⏰ Why you “never have enough time” (spoiler: it’s not about productivity)
💪 The hidden blocks keeping you exhausted no matter how much you rest
💕 The “I’m not lovable” program that’s sabotaging every relationship
💰 Why money literally runs FROM you the harder you chase it

Louise Hay said every problem is just a thought. But here’s the thing - your conscious mind only controls 5% of your reality. The other 95%? That’s where these blocks live, running on autopilot, creating the same patterns over and over.

Have a glass of water ready. Your body might yawn, cough, or burp as these cellular memories release. That’s not weird. That’s FREEDOM happening in real-time.

Ready to stop being your own worst enemy? This episode is your liberation blueprint.

P.S. Join me June 1st for Artistic Alchemy: Zen Doodling - because sometimes freedom looks like putting pen to paper with zero agenda.

Listen now: https://youtu.be/1nz7l6waCIQ

We're pulling back the curtain on the most powerful transformation ...

05/20/2026

You know that moment when you think about something random and it shows up EVERYWHERE? That’s not coincidence. That’s you proving you’re a walking transmission tower.

Here’s what nobody tells you about manifestation: The harder you try, the more you push it away. But the second you stop caring? BOOM. It arrives.

In this week’s SoulSpace Podcast, we’re cracking open “The Secret to You” and revealing why everything you’ve been taught about competition is keeping you broke. When you celebrate someone else’s success, the universe literally puts money in YOUR pocket.

We’re also sharing:
🔮 The empath protection technique I use before entering any crowded space
⚡ Why “The Law of Attraction doesn’t work” is actually proof it works PERFECTLY
🎯 The one-sentence mantra that shifts everything instantly

Your homework? Pick ONE vibe this week - enjoyment, happiness, excitement, or fun. Then watch reality rearrange itself to match. You’re not learning to manifest. You’re already doing it 24/7. The question is - are you doing it on purpose or by accident?
Listen now and become a conscious creator: https://youtu.be/z7lZ63phCfM

"Everything is energy, and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality." - Albert Einstei...

05/13/2026

🌟 “I spent years saying ‘thank you’ and thought I was grateful. I wasn’t even close.” - Rhonda Byrne

What if I told you that the way you’ve been practicing gratitude is keeping you stuck in the exact patterns you’re trying to escape?

Einstein thanked people 100 times a day. Not because he was polite. Because he understood a universal law that most of us have backwards. The truth is: Saying “I want” literally pushes your desires away. Every. Single. Time.

In this week’s SoulSpace Podcast Carissa and I crack open “The Magic” and share the gratitude practice that rewired my entire reality—from surviving to THRIVING.

We’re talking about the difference between praying FOR rain and praying rain (trust me, this distinction changes everything).

Ready to stop wanting and start receiving? Your homework is simple: Have FUN this week. Yes, that’s actual spiritual homework.

🎉Listen now and discover why gratitude isn’t just nice—it’s the LAW that determines what shows up in your life: https://youtu.be/bVkIgcyppDA

What if everything you've been taught about gratitude is backwards? What if the secret to manifesting your dreams isn't about wanting them harder, but about ...

05/06/2026

🌍⚡ What if I told you that the solution to your anxiety, brain fog, and feeling “ungrounded” is literally right beneath your feet?

In our modern world, we’ve become so disconnected from the Earth’s natural frequency that we’re essentially walking around like unplugged devices—running on low battery, glitching, and desperately needing a recharge.

Your ancestors knew something we’ve forgotten: The Earth isn’t just dirt and rocks. It’s a living, breathing energy source that your body is DESIGNED to connect with.

Join me on this week’s SoulSpace Podcast as Carissa and I dive deep into the ancient practice of grounding—and why your FEET might just be the most underutilized spiritual tool you have. We’re talking about a chakra most people don’t even know exists... 👣

Ready to plug back into Earth’s healing frequency? Listen now: https://youtu.be/ZSGgWLOPPoo

Are you feeling ungrounded, scattered, or disconnected from your true power? What if the simple act of putting your bare feet on the earth could transform yo...

04/29/2026

🤔You know that thing you’ve been putting off?

That dream that feels “too big” or that change you keep saying you’ll make “when the time is right”?

What if I told you the only thing standing between you and that reality is a really convincing story you’ve been telling yourself?

In today’s podcast finale of Spring Into Your Potential, we’re diving into something that made me squirm when I first heard it: “What would your life look like if you couldn’t use excuses?” Wayne Dyer asked this question, and honestly? It changed everything for me.We’re sharing the raw truth about our own excuse-making plus we’re walking you through a powerful Abraham-Hicks process that literally shifts your energy in minutes.

This isn’t about pushing harder or toxic positivity. It’s about that moment when you realize your “reasons” are actually fears wearing a disguise.

If you’ve been feeling stuck, playing small, or just sensing there’s MORE waiting for you... this conversation is going to hit different.

Ready to meet the version of you that doesn’t need excuses? Listen In! https://youtu.be/Vw82mzjLJCs

What’s one excuse you’re ready to release? Drop it below - sometimes just naming it is the first step to freedom 💫

4.28.26 SoulSpace Podcast - Episode #146 - Spring Into Your Potential: No Excuses

04/22/2026

I had a moment during recording today’s SoulSpace podcast that literally gave me goosebumps...

We were reading about the dimensions of consciousness from The Council (channeled by Sara Landon), and suddenly I understood why I’d been struggling with a specific manifestation for MONTHS.

I was trying to create from the fourth dimension - that space of wanting, yearning, reaching for something “out there” - when true creation happens from the fifth dimension of already BEING.

Here’s what blew my mind: The harder you try to manifest from 3D consciousness (force) or 4D consciousness (desire), the more you affirm its absence. But when you create from 5D consciousness, you’re not trying to GET anything because you recognize you already ARE everything. (I know this, but in this instance I was forgetting to BE it!)

In this episode, we get raw and real about:
• Why my “perfect” manifestation routine was actually blocking
what I wanted
• The moment I realized I was affirming lack instead of
abundance
• How shifting dimensions of consciousness changed everything
overnight
• Why your dreams might be avoiding you (and it’s not what you
think)

This isn’t spiritual bypassing or toxic positivity. This is about understanding the actual mechanics of creation at different levels of consciousness.

You don’t manifest TO get happy. You BE happy and manifestation becomes inevitable.

We can’t force a flower to bloom. We can’t push the river. And we can’t manifest from lack and expect abundance.But when you understand HOW to shift your consciousness from forcing to flowing, from wanting to being... everything changes.

If you’re tired of manifestation techniques that don’t work...If you’re ready to understand the REAL art of creation...If you want to finally get why some things flow effortlessly while others feel impossible...This episode will help you.

🎧 Listen to “The Art of Creation” now https://youtu.be/9rWVCvG1MdY

Drop a 🌟 if you’re ready to manifest from BEING instead of trying!