What are the opening hours?

Monday 6:30am - 1pm 4pm - 8pm Tuesday 6:30am - 1pm 4pm - 8pm Wednesday 6:30am - 1pm 4pm - 8pm Thursday 6:30am - 1pm 4pm - 8pm Friday 6:30am - 1pm 4pm - 8pm Saturday 7:30am - 2pm Sunday 8am - 12pm

Row House

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Home of the Low-Impact, High Energy, 45-minute, Full-Body Rowing Workout. Located at The Shops at Wi
(278)

10/31/2026

Come row with us. Forever and ever and ever... 👯‍♀️🚣
Happy Halloween!

10/29/2026

NOW BOARDING: ROWVEMBER™ 2026 ✈️

We're switching up the usual route this November, and you've got a whole month to see where it takes you.

Departure date: November 1. See your local studio for your itinerary!

10/24/2026

Who said a good workout has to leave you depleted?

Our belief? Your workout should challenge you, build strength, and leave you with the energy to take on the rest of your day.

That’s what training for vitality looks like 🙂‍↕️

10/22/2026

We all know at least one of each 👀 Swipe to find your persona and tell us if there’s any we missed!

10/20/2026

It’s the little things 💛

Your favorite erg being open, your bestie walking into class with you, the foot straps hitting just right, coach calling your name right when you need it, or that cooldown after you gave the row everything you had 💪

10/15/2026

What makes up your perfect day? ☕️🚣📖

10/13/2026

Meters? Track it
Split time? Track it
A clearer head? You just know
More energy? You feel it
Walking out better than you walked in? No monitor needed

Not everything that counts needs a number 🙌

10/09/2026

Last week, the Row House community lost one of its founders, Eric Frohlich.

Eric and his wife, Deb_and_Eric, built Row House around a simple belief: people from all walks of life could come together, row as one crew, and find connection in the process.

But for Eric, it was never just about rowing. It was about people. He believed deeply in the power of human connection, and he lived his life that way. Whether he was coaching, mentoring, or simply having a conversation, Eric had a way of making people feel seen, heard, and valued.

He led with the premise that great coaching started with trust. That it wasn’t enough to teach technique or lead a workout, ou had to genuinely care about the person in front of you, recognize what they were capable of, and help them see it for themselves. And that’s exactly what he did. He gave his time, shared his knowledge, challenged people to be better, and cared deeply about their success. There are coaches across Row House today who are better because of Eric and his legacy lives in the members who found confidence, connection, and community because of something he and Debra started.

And perhaps that’s the most meaningful part of what Eric helped build. The relationships, the friendships, and the countless connections that continue long after a class ends.

To Debra, their family, and everyone who knew and loved Eric, we send our deepest condolences.

Thank you, Eric, for what you built, what you believed in, and most importantly, for the people whose lives you touched along the way. You will be deeply missed.

10/06/2026

You put a lot into your workout /// It should give something back
Indoor Rowing is about more than what happens on the erg. It’s about what you get to take with you when class is over 🚣‍♀️

10/03/2026

Swipe for the post-Row House glow ✨

07/21/2026

Confidence doesn't stop at the studio doors. 🚪

It shows up in the conversations you have, the challenges you're willing to take on, and the goals you decide to chase.

Every challenge you overcome in the studio becomes another reason to believe in yourself outside of it.

07/14/2026

Endurance isn't just about how far you can row. It's about having the energy to keep up with the life you love.

For the weekend adventures, busy schedules, long days, and moments that ask a little more of you.

Build it in the studio. Bring it everywhere else. ⚡️

07/07/2026

The strength you build today becomes the foundation for everything that comes next.

The strength to carry more.
To move easier.
To stay active.
To keep saying yes to the things you love.

Start building yours, one class at a time. 💪

06/23/2026

If you row, you know 🤫

06/16/2026

Final days to enter 👀
Get in the studio for your first Row House class by June 20 and you could win BIG 🚣‍♀️

06/09/2026

What if your first Row House class came with a chance to win a year of unlimited membership? 👀

Take your first class between June 1-20 and you'll be entered to win a year of unlimited Row House.

More importantly, you'll get the chance to discover the power of rowing for yourself. 🚣 We'll see you in the studio!

06/06/2026

Today is National Learn to Row day! Curious about rowing? There's no better time to give it a try!

🎉 Your first class is FREE
🎉 Take your first class by June 20
🎉 You'll be automatically entered to win 1 YEAR FREE at Row House

Learn the basics, get a great workout, and see why so many people are hooked on rowing.

Call/text (813) 803-4886 to book your free class today!

06/05/2026

🚨 Tomorrow is National Learn to Row Day!

If you’ve been thinking about trying Row House, this is your sign.

Join us for your first class FREE and learn the basics of rowing with our coaches guiding you every step of the way.

✨ Take your first class by June 20 and you’ll be automatically entered to win 1 YEAR FREE!

No experience needed. Just show up and we’ll take care of the rest.

Reserve your spot today! Call or text (813) 803-4886 📲

06/02/2026

National Learn to Row Day is almost here and we’re celebrating BIG ⚡

Take your first Row House class between June 1-20 and you’ll be entered to win a year of unlimited Row House membership.

At Row House, we don’t just put you on a rower and hope for the best.
We teach the fundamentals, coach the movement, and help you discover why rowing is one of the most effective full-body workouts out there.

No experience needed. Just show up ready to feel the power of rowing. 🚣‍♀️

05/31/2026

One stroke at a time. Stronger than yesterday 🚣💪🏽 Reserve your seat. Earn your results 🔥 Call or Text Us: 813 803 4886

Address

28163 Paseo Drive , #180
Wesley Chapel, FL
33543

Opening Hours

Monday	6:30am - 1pm
	4pm - 8pm
Tuesday	6:30am - 1pm
	4pm - 8pm
Wednesday	6:30am - 1pm
	4pm - 8pm
Thursday	6:30am - 1pm
	4pm - 8pm
Friday	6:30am - 1pm
	4pm - 8pm
Saturday	7:30am - 2pm
Sunday	8am - 12pm

Telephone

+18138034886

Website

http://www.therowhouse.com/location/wiregrass

Alerts

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