Lights Out Boxing Wesley Chapel

Lights Out Boxing Wesley Chapel Come punch, lift, and level up with us! We combine authentic boxing training with strength workouts to get you faster, stronger, and sharper. Hard work. No egos.

Whether you’re here to fight, get fit, or just blow off steam, we’ve got you. Real results.

🥊 LADIES SPARRING CLUB 🥊No egos. No excuses. Just rounds.You asked for it… now we’re putting you to work. 👀🔥Ladies, if y...
09/18/2026

🥊 LADIES SPARRING CLUB 🥊

No egos. No excuses. Just rounds.

You asked for it… now we’re putting you to work. 👀🔥

Ladies, if you’ve been wanting to spar, sharpen your skills, and see what you can really do between the ropes—this is for you.

🥊 Work your technique
🔥 Get comfortable under pressure
💪 Build confidence
⚡ Push your limits
🤝 Get rounds in with other women who can handle the work

New to sparring? Come learn.

Already sparring? Come get some rounds.

This isn’t about proving who’s the toughest. It’s about getting better.

🥊 STEP BETWEEN THE ROPES.
PUT IN THE WORK.
GET BETTER.

📅 October 17 | 1:30 PM
📍 Lights Out Boxing
🎟️ Limited spots available

This is our TRIAL DAY. We’re testing the waters and seeing if there’s enough interest to make Ladies Sparring Club a regular thing.

Ladies… let’s get some rounds in. 🥊🔥

COMMENT “SPAR” below for more info! 🥊

BoxingCommunity SparringClub

09/17/2026

The Jab might look simple, but when it’s done right, it can control the entire fight. 🔥

Coach Santana is breaking down a few key tips to help you throw a faster, sharper, more effective jab — from your stance and extension to snapping that hand right back to protect yourself. 👊
Technique first. Speed follows. Power comes with it. 💥

Save this one for your next training session and come put it into practice at Lights Out Boxing & Fitness! 🥊

LearnToBox BoxingTraining CoachSantana WesleyChapel BoxingFitness

09/15/2026

Meet the parents of Aiden & Anthony Calderone, two of our awesome athletes in the Lights Out Boxing Juniors Program. 🥊

From building confidence and learning discipline to getting stronger and developing new skills, these two continue to show up, work hard, and grow every time they step into the gym.

Testimonials like this are exactly why we love what we do. ❤️ It’s about so much more than boxing—it’s about helping kids become stronger, more confident versions of themselves inside AND outside the gym.
Keep putting in the work, Aiden & Anthony! We’re proud to have you as part of the Lights Out family! 🥊🔥

BoxingKids Confidence Discipline StrongerEveryDay WesleyChapel

09/15/2026

SOMETHING IS COMING…..
👀🥊
LADIES, ARE YOU READY?

🥊 FIGHT NIGHT RECAP 🥊Another unforgettable night at Lights Out Boxing!Huge respect to every fighter who stepped into the...
09/14/2026

🥊 FIGHT NIGHT RECAP 🥊

Another unforgettable night at Lights Out Boxing!

Huge respect to every fighter who stepped into the ring and put their hard work on display. Thank you to all of our coaches for preparing our athletes, keeping the energy high, and making the night possible.

And a big thank you to everyone who came out to support… our members, families, friends, and everyone from the community who packed the gym and brought the energy.

These nights are what Lights Out is all about: competition, growth, community, and putting in the work.

Thank you to everyone who helped make Fight Night a success.

Until the next one. 🥊🔥
📸 Karolína G.

09/11/2026

POV: Coach Kaitlen & Coach Doris misunderstood what “dry scooping” means 💀

We said take your pre-workout before The Big Knockout Workout… nobody said HOW.

Just going to be another completely normal Saturday tomorrow at Lights Out Boxing 🥊🤭

9/12. 8:30am-10am. 2 Coaches. 1 Workout. A TON of Energy 🤯

thebigonockout community

The Big Knockout. 🥊This Saturday 9/12. 8:30am-10am2 COACHES. LOTS OF ENERGY🔥Community coming together. 💜Vendors & a DJ?!...
09/10/2026

The Big Knockout. 🥊
This Saturday 9/12. 8:30am-10am
2 COACHES. LOTS OF ENERGY🔥
Community coming together. 💜
Vendors & a DJ?!🎵
What are YOU waiting for? Book your Spot ASAP!✅
You’ll be sorry if you miss it. 🤭

09/08/2026

🥊 THE BIG KNOCKOUT 🥊
Get ready to glove up and bring the ENERGY! 🔥 Join us at Lights Out Boxing & Fitness for The Big Knockout — a high-energy morning of boxing, fitness, music, and community!

📅 Saturday, September 12th
⏰ 8:30 AM – 10:00 AM
📍 Lights Out Boxing & Fitness
1704 Bruce B Downs Blvd, Wesley Chapel
🥊 BYOG — Bring Your Own Gloves (limited rentals)
💲 $25 non-member drop-in fee
🎧 Live DJ
🛍️ Local vendors
✨ Featuring lululemon, Rebuilt Meals, Radiant Wellness, Anerra Collective & Cafecito

⚠️ RESERVATION IS REQUIRED — spots are limited!

Whether you’re a seasoned boxer or ready to step into the ring for the first time, come sweat, have fun, and see what Lights Out is all about.

WHERE CHAMPIONS ARE BUILT.

👇 Tag your workout partner and RESERVE YOUR SPOT TODAY!

BoxingWorkout BoxingFitness FitnessEvent WesleyChapelFitness WhereChampionsAreBuilt

Today we say goodbye to Julian, and honestly, we don’t quite know how to do it. 🥊💜For over 3 years, Julian didn’t just m...
09/04/2026

Today we say goodbye to Julian, and honestly, we don’t quite know how to do it. 🥊💜

For over 3 years, Julian didn’t just manage Lights Out — he poured himself into it. He showed up for this place and for every person in it, over and over, in a thousand small ways most people never even saw. Responsible. Proactive. Impossibly handy — this guy could fix anything before you even knew it was broken. Honest. Reliable. Caring, always.

He took real ownership here. He told us that he wanted to leave Lights Out better than he found it — and he did. This gym is better because Julian was in it.

We’re going to miss the big things and the small, ridiculous things in equally… him and Hugh fighting like a couple of kids 😂, him somehow enjoying summer camp more than the actual kids did, and just being a genuinely great friend to every single one of us. Julian has been a blessing in so many of our lives, in ways he probably doesn’t even fully realize.

Now he’s headed to serve our country in the Army. We’re so proud of him, even as it’s hard to let him go. We know God will take care of him out there, the same way he’s taken care of all of us here.

Julian — thank you for everything. You will always, always have a home at Lights Out. We love you and we can’t wait to see everything you will accomplish and everyone you will help. 🙏🏽🥊

Address

1704 Bruce B Downs Boulevard
Wesley Chapel, FL
33544

Opening Hours

Monday 5:30am - 6:30am
10am - 8pm
Tuesday 5:30am - 6:30am
10am - 8pm
Wednesday 5:30am - 6:30am
10am - 8pm
Thursday 5:30am - 6:30am
10am - 8pm
Friday 5:30am - 6:30am
10am - 8pm
Saturday 9am - 12am

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