CrossFit Weeki Wachee

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CrossFit Weeki Wachee CrossFit Weeki Wachee 💪🌊 | Strength. Community. Weeki Wachee. Every workout is an opportunity to build strength, support others, and grow together. Dive In.

Work Hard. Rise Strong.

10/31/2026

🎃👻 Halloween at CrossFit Weeki Wachee!

What a fun morning with our 8 AM crew! Great turnout, some new faces, plenty of costumes, and the energy was through the roof!

Brides of Frankenstein definitely made for an interesting Saturday morning! 😂💪

Love seeing everyone having a good time, especially when we get to welcome some new faces into our community.

Thanks to everyone who came out and made this morning so much fun!

From all of us at CrossFit Weeki Wachee, have a safe and fun Halloween!

🪄 Expecto Patronum! Keep those Dementors away! 🎃👻

10/30/2026

🎃👻 LOOK AT THESE TWO! 😂💀

This is what happens when you leave Stacy and Alyssa unsupervised! I’m not sure what’s more concerning, the fact that they rehearsed this or how committed they are to it. 🤣 I couldn’t be more proud 😆

Anyway… BRIDES OF FRANKENSTEIN is happening TOMORROW at CrossFit Weeki Wachee!

Grab your partner, get your costumes ready, and come have some Halloween fun with us!

🎃👻 After this performance, I expect everyone to bring their A-game tomorrow! 😂

🎃👻 HALLOWEEN AT CROSSFIT WEEKI WACHEE! 👻🎃We’re getting ready for Halloween, and you’re invited!💀 “Brides of Frankenstein...
10/26/2026

🎃👻 HALLOWEEN AT CROSSFIT WEEKI WACHEE! 👻🎃

We’re getting ready for Halloween, and you’re invited!

💀 “Brides of Frankenstein” 💀

A fun partner workout featuring five classic CrossFit benchmarks!

Bring a friend, wear a costume, and come have some fun with us!

Never tried CrossFit? No problem! All fitness levels are welcome, and we’ll help you modify the workout to fit your abilities.

🎃 Costumes are highly encouraged! Just make sure you can move in them. 😂

Want to join us? Sign up using the link in our profile or visit our website to reserve your spot!

Spots are limited, so please register in advance.

👻 Who’s coming, and what are you dressing up as?

10/25/2026

CrossFit prepares you for just about anything. And this weekend proved it!

We had a bunch of our athletes compete at HYROX Tampa this weekend, with some finishing in the top 10% of their age groups and right around the top 10% overall! Pretty damn impressive!

As an owner and coach, moments like this make me incredibly proud. Not just of our athletes, but of our coaches and what we’re building at CrossFit Weeki Wachee.

This is also why I put so much emphasis on programming. CrossFit develops all three energy systems through strength cycles, skill work, and workouts of varying intensities and durations. There’s a purpose behind what we do.

Anybody can make you tired. That doesn’t mean they’re making you better. Good programming should build you up over time, not burn you out.

Watching our athletes step outside the gym and perform at this level is a great reminder of why we train the way we do. And you don’t have to compete to benefit from it.

But beyond the rankings, what makes me proudest is our community. The coaches who care, the athletes who put in the work, and the members who genuinely support each other.

Proud of our athletes. Proud of our coaches. And incredibly proud of what we’re building together at CrossFit Weeki Wachee. 💪🧜‍♀️

10/23/2026

🔥 HYROX IS ABOUT TO FIND OUT WHAT CROSSFIT WEEKI WACHEE IS MADE OF! 🔥

This weekend, nine of our own are taking on HYROX!

💪 Jenn, Nicole, Gina, Toni, Daneé, Liana, Keri, Austin, and Coach Andre!

You’ve put in the work. Now go have some fun, push your limits, and leave it all out there! We’re already proud of every one of you!

GO KICK SOME ASS! 🔥

📸 Andre and Austin are competing too. Apparently, getting everyone together for one picture is harder than HYROX itself. 😂

CFWW FAMILY, SHOW THESE NINE SOME LOVE! 💙💪
🏃🏻‍♂️

🇺🇸 HERO WOD: RANKEL 🇺🇸Tomorrow, Wednesday, we’re taking on “Rankel,” a CrossFit Hero WOD honoring U.S. Marine Corps Serg...
10/13/2026

🇺🇸 HERO WOD: RANKEL 🇺🇸

Tomorrow, Wednesday, we’re taking on “Rankel,” a CrossFit Hero WOD honoring U.S. Marine Corps Sergeant John Rankel, who was killed in action on June 7, 2010, while serving in Afghanistan.

Hero WODs are about more than the workout. They’re an opportunity to remember and honor those who made the ultimate sacrifice.

20-Minute AMRAP:

6 Deadlifts (225 lb)

7 Burpee Pull-Ups

10 Kettlebell Swings

200m Run

As always, we’ll have scaling options available for all fitness levels.

Show up, put in the work, and remember who we’re doing it for. 🇺🇸

Semper Fi. 🦅🌎⚓

Address

9246 Cortez Boulevard
Weeki Wachee, FL
34613

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