What are the opening hours?

Wednesday 8pm - 9pm Saturday 7am - 8am

F3 Waynesville

For men seeking Fitness, Fellowship, and Faith in the Waynesville/Haywood County area. FREE, open to all men, always held outdoors.

Wednesday 800PM - Waynesville Middle School
Saturday 700AM - Waynesville Middle School

Sunday Runday - Contact us for more details on time and location!

5 Core Principles:

1. Open to ALL men.

2. Free of charge.

3. Always outside.

4. Led in a rotating fashion.

5. End in a circle of trust. Leave no man behind, but leave no man where you find him.

08/29/2026

Another week in the books. Reps stacked, miles logged, and sweat earned in the gloom with F3 Waynesville. It wasn’t easy, but real growth never is.

Huge respect to the men who put in the work. Rest up, we roll again soon.

08/22/2026

You don’t build resilience in comfort. Outstanding push from the F3 Waynesville brothers this week—showing up for each other, putting in the sweat, and locking shields.

08/15/2026

The humidity was heavy, but the work got done. F3 Waynesville showed up in the gloom all week long, pushing through every rep and taking on each mile.

08/08/2026

Summer’s lease is expiring, but our work isn’t. Sweat out the last weeks of August humidity with F3 Waynesville.

Free, outdoors, peer-led workouts for all men. No registration, no fees, no excuses. Meet us in the gloom!

08/01/2026

Looking for more than just a gym? F3 workouts are open to all men, 100% free, and always outdoors. Come for the sweat, stay for the brotherhood and accountability. No man left behind, no man left where he was found.

07/25/2026

F3 Waynesvillle celebrated 8 years of Fitness Faith and Fellowship this morning! 12 PAX made it count!

07/19/2026

The PAX have been putting in work over the last couple of weeks at F3 Waynesville. Iron sharpens iron.

Next Saturday, July 25th, we celebrate our 8th anniversary. Be ready at 7:00 AM sharp for a massive beatdown. See you in the gloom!

07/11/2026

Join us on Saturday July 25th at 7AM for an 8th Anniversary Workout! Kicking off at Waynesville Middle School.

07/04/2026

Happy 4th! YHC Houlihan led a massive Independence Day beatdown for the F3 Waynesville PAX. 250 push-ups, a mosey around town, with a heavy dose of freedom. No man left behind!

06/28/2026

June melted the weak, but the PAX survived the grind. Heavy beats, soaked shirts, and pure acceleration all month long.

We aren't letting up. Summer is hitting its stride, and we’ve got some legendary July 4th shenanigans cooking for this week. 🇺🇸💪

Address

Waynesville, NC
28786

Opening Hours

Wednesday	8pm - 9pm
Saturday	7am - 8am

Website

https://f3waynesville.wordpress.com/

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