What are the opening hours?

Monday 3pm - 9pm Tuesday 3pm - 9pm Wednesday 3pm - 9pm Thursday 3pm - 9pm Friday 3pm - 9pm Saturday 9am - 12pm

3PD Performance

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The Premier Baseball and Softball Programs in Michigan. Hitting, Defense, and Throwing Programs.

10/30/2026

NO TRICKS, JUST TREATS👻

This Halloween, we’re treating you to 15% OFF ALL 3PD PERFORMANCE PROGRAMS! 🔥

Whether you’re looking to take your hitting, pitching, or overall performance to the next level, now is the time to invest in your development.

(Only available 10/30-11/1)

10/30/2026

I don’t think I’ve ever seen a faster velo slap than this😂

Baseball is fun.

10/26/2026

Two games. Two one-run finishes⚡️

Here’s what’s deciding this World Series, and how we train it at 3PD

🔹 The Brewers bullpen: 10 IP, 1 ER, 12 K → Pitching Development 🔹 Same relievers, both nights, zero runs → Strength & Conditioning 🔹 9 walks to 4 → Hitting Development (baseball & softball)

Every athlete starts with a pre-assessment using TrackMan data, so you train what actually wins close games. Youth to pro.

Game 3 is tonight at 8 PM ET🔥
 

10/23/2026

What is your guess??

Greg Fettes maybe 54🤔

10/21/2026

THE VIBES ARE ALWAYS UP⚡️

but GREEN DAY always hits DIFFERENT✅

10/16/2026

The Dodgers spent $339M and couldn’t win ONE game🤯

Milwaukee spent $146M and swept them. It came down to 3 moments, and none of them were talent.

10/12/2026

104.8 mph, and he still didn’t make it through the 5th?

Skubal got 15 outs on 81 pitches. Misiorowski needed 94 pitches for 13. Velocity gets you noticed, and efficiency gets you innings⚡️

Book your pitching assessment at 3pdperformance.com.

10/11/2026

The last four teams in the MLB playoffs have one thing in common, and it isn’t home runs?

Of the 12 teams that made the postseason, the three with the lowest strikeout rates are all still playing: Rays, Dodgers, Guardians. The fourth, Milwaukee, led MLB in on-base percentage🔥

Only one of the four ranked in the top 20 in home runs.

Meanwhile the Yankees and White Sox were both top 5 in homers and had the two highest strikeout rates in the field. Both were out in the Division Series.

Power still wins games in October. The teams left just get to it without giving away at-bats.

What that means for hitters:
1. Swing at pitches you can drive
2. Put the ball in play with two strikes
3. Build bat speed that doesn’t cost you contact

Swipe for the numbers.

Training at 3PD starts with a pre-assessment, so the work matches your data. Book at 3pdperformance.com.

Stats: 2026 regular season, via Baseball-Reference and MLB.com.

10/07/2026

65 mph doesn’t sound fast. From 43 feet, it is.

A softball hitter facing 65 gets about the same time to react as a baseball hitter facing 95: roughly 0.39 seconds. Take out the swing itself, and there’s about a quarter second left to see the pitch and decide.

Swipe through for the math and what it means for training.

Softball hitting is now open at 3PD in Waterford for players at all levels. Every hitter starts with a pre-assessment, so training is built on real data.

Book online at 3pdperformance.com

Address

2225 Elizabeth Lake Road
Waterford Township, MI
48328

Opening Hours

Monday	3pm - 9pm
Tuesday	3pm - 9pm
Wednesday	3pm - 9pm
Thursday	3pm - 9pm
Friday	3pm - 9pm
Saturday	9am - 12pm

Telephone

+12488725632

Website

https://linktr.ee/3PDPerformance, https://link.baselinepro.com/cVvXBQp

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