Top Shelf Health

Top Shelf Health I specialize in creating personal fitness plans for the athlete in you. Proper nutrition is part of the equation I can help you understand.

Whether you are looking to train for a triathlon or just get into shape, I can develop the exercise and nutrition plan to get you to your goals. So whether you are working towards your first 5K, training for a triathlon or just need some nutritional guidance - let's talk about it. Your diet and nutrition play an important role in how you perform. The key to long-term wellness really is prevention – versus prescription or accommodation.

Address

1470 Glenwood Dr
Sylvan Lake, MI
48320

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

Telephone

(248) 251-7546

Website

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