Blissed Out Wellness

09/04/2026

Any yoga takers in the early a.m. tomorrow??

08/28/2026

Hot Yoga
Tomorrow
5am 🔥

08/26/2026

Your body isn’t one-size-fits-all. Your massage shouldn’t be either. 🤍

Some days your shoulders need more attention. Another day it might be your jaw, hips, feet, or simply a nervous system that needs a little more space to settle.

That’s why I don’t follow the same routine every time you come in.
Your session is shaped around what I’m noticing, what you’re feeling, and what your body seems to need that day. That might mean myofascial work, cupping, intraoral work, hot stones, focused therapeutic work, or slowing everything down and giving your system time to settle.

Different bodies. Different days. Different needs.
That’s the beauty of customized bodywork. 🤍

08/20/2026

Skipping yoga... not recommended. 😂

There are plenty of reasons to practice... strength, mobility, balance, breath, all the good things.

But sometimes the reason is simply: I feel better when I do.

Move, breathe, sweat, and start your Friday with me.

🔥 Hot Yoga tomorrow at 5am
Yoga at Aurora

And if 5am yoga is becoming your thing, we’ve got you covered. Morning classes now offered Monday through Friday at 5am. 🤍

08/16/2026

Ready for routine!

🎒 Back-to-school is creeping closer, teachers are heading back to work, but we’re squeezing in one more week of summer fun before the students return.

Come start your mornings with us, move your body, breathe a little deeper, and hang with your Yoga at Aurora crew. ❤️

📍 Reminder: No evening yoga this week. But NO worries, we’ve got TWO evening chances to practice next week, including Melissa’s Full Moon Yoga Nidra! Registration is required. Event details are in the comments.

Whether you’ve been with us all summer or you’re brand new to the community, come join us. There’s always room on the mat. 🧘‍♀️

Let’s make this last week of summer count! ☀️

Together we breathe. Together we move. Together we create.
A shared practice held by community.