The Fill-Up

Website Contact the business

The Fill-Up fosters joy, community, and healthy living through in-person and virtual fitness events. Locations are always stated on our monthly schedule.

We offer in-person (outdoor and indoor), virtual, and on-demand classes and events. Class formats include Zumba, RIPPED, Standing ABs, Balletone, P90X, Zumba Step, Line Dancing, and more. As of 2023, our primary location is Wallingford's Hungarian Hall (147 Ward St.). However, we do hold classes at other venues throughout the region as well. During winter months, The Fill-Up follows the Wallingford Park & Rec’s weather closure plans. Please check The Fill-Up's social media by 3pm to learn about possible closure. We will put announcements on both our IG and FB story, as well as comment updates on that day's post.

10/30/2026

Halloween weekend 🦇!!
Fri 10/30 at noon: lunchtime workout on zoom!
Sat 10/31 at 9:30: dance party!!!

Sign up for November before 11/1 (Sunday)….details are in pinned post!!

10/29/2026

Whether you’re looking to:
• get out and get active
• learn to line dance
• do some smiling and sweating with other awesome humans
• all of the above

whatever your goal, we want to help you meet it! Sign up for November before 11/1 and save! Schedule is pinned post.

10/28/2026

Pure chaos and complete joy!! Working out can be SO much fun!

Come join our dance parties on Tuesdays at 6 PM and Saturdays at 9:30 AM at Wallingford’s Hungarian Hall!

Our schedule is a pinned post. Please DM if you have questions :-)

10/27/2026

It’s a Tuesday…WOOHOO!
• noon: TRANSFORM IT TUESDAY — have light and medium weights and mat available if you have them. In Zoom Room F
• 6:00pm: DANCE PARTY, at Hungarian Hall and Zoom Room F
Non-members can drop in to any of these classes for just $10.
𝗣𝗮𝘆 𝗯𝘆 𝗩𝗲𝗻𝗺𝗼 𝗮𝘁 @𝗙𝗲𝗲𝗝𝗲𝗻𝗻𝗶 or if you aren’t on Venmo, DM us and we will work out another arrangement.

PS: now is the time to become a member for $19 if you sign up before 11/1 and get access to ALL of our regularly scheduled November events. The schedule is a pinned post!

10/26/2026

Today: Mon. 10/26
💪6:00pm: STRAIGHT UP STRENGTH, at Hungarian Hall (and Zoom room F). Join us for a full-body strength session where you will work all muscle groups. Sculpt the shoulders, tighten the glutes, chisel the abs and more! Please bring medium and heavy weight plus a yoga mat if you have them. Drop in to this class for just ten dollars. Better yet become a member for $19 if you sign up before 11/1 and get access to ALL of our regularly scheduled November events. The schedule is a pinned post!

10/25/2026

The often stressful holiday season is fast approaching. Come de-stress with us! Joy is an essential component of all our events!
Whether you sign up for membership to fitness classes, line dance lessons, or both, we promise oodles of smiling and sweating!

MEMBERSHIP
$19 before 11/1, $23 on or after 11/1 — Gets you access to all our regularly scheduled events. Drop in to any class for just $10 (excluding line dancing).

LINE DANCING
A six-week session on Wednesdays at 6pm, starting 11/4 at Wallingford’s Hungarian Hall:

• instruction for all: Weds. 11/4-12/16 (no class 11/25) from 6:00-7:00pm
• intermediate instruction: Weds. 11/11, 11/18, and 12/2 from 7:00-7:30pm

Sign up for line dancing before 11/1: $58 and includes Nov. & Dec. membership. Sign-up on or after 11/1: $64 and does not include membership.

Drop-ins not allowed for Line Dance Lessons.

As always, please DM if you have questions!

10/20/2026

Tuesday 10/20: Get your joy meter cranked up to 11!!! Join Fee at noon on Zoom and Jenni at 6pm at Hungarian Hall and on Zoom!
Non-members can drop in for $10. DM if you have questions! 🙌🏻

10/19/2026

Let’s make some awesome memories together this week! Starting tonight: October 19 at 6 PM join Jenni to work the abs and the glutes! Bring light weights and Matt if you have them. At Hungarian Hall and in Zoom room J. Nonmembers can drop in for $10. DM if you have questions.

10/18/2026

How about a special shout out to our fearless leader!! Happiest birthday to you, Jenni 💕 May your day be filled with as much sunshine and joy as you bring to others. We ❤️ you!

10/16/2026

Hear ye, hear ye: pop-up class added today! Friday, October 16 at noon…3-2-1 cardio/strength/abs intervals! Join Fee in Zoom Room F!

Address

147 Ward St
Wallingford, CT
06492

Website

https://thefillup.mystrikingly.com/

Alerts

Be the first to know and let us send you an email when The Fill-Up posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.