Lil Diesel Gym, LLC

Lil Diesel Gym, LLC The Lil Diesel Gym is a self-serve gym with flexible hours that accommodate your schedule.

Gym has WiFi, streaming video services for cardio & cardio equipment, and more weight than you can lift!

06/10/2026

Chest

06/03/2026

Upper Back and Calves

05/27/2026

Here’s a superset I’m using to rehab my shoulder. Band Assisted pushups allow me to attack my chest without going through my shoulder.

05/25/2026

Posterior Chain: Hamstring heavy workout, still getting stronger with GHR but form not great, do you use GHR?

05/23/2026

Shoulders & Abs: shoulders really growing with left shoulder much improved!

05/15/2026

Here’s the back half of today’s arm workout. The concentration curl was a fantastic finisher as I try to balance the size of my arms.

Announcing that I have placed my first book (Kindle & paperback) “From Couch to Weightroom” on Amazon. I hope you will c...
05/11/2026

Announcing that I have placed my first book (Kindle & paperback) “From Couch to Weightroom” on Amazon. I hope you will check it out!

Address

2000 W Loop Suite #104
Waco, TX
76712

Telephone

+12544987135

Website

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