Waco Barbell

Waco Barbell If you want to be better, Do the Work! We operate as a traditional Weightlifting gym for all skill levels.

06/05/2026

Practice June 8-13th:
- Mon: 4:30-6am, 4-5:30pm
- Tues: no practice
- Wed: 4:30-6am
- Thurs: 4-5:30pm
- Fri: 4:30-6am
- Sat: 7-8:30am

05/31/2026

Practice June 1-6th:
- Mon: 4:30-6am
- Tues: 4-5:30pm
- Wed: 4:30-6am, 4-5:30pm
- Thurs: no practice
- Fri: 4:30-6am
- Sat: 7-8:30am

05/30/2026

Team hit a good heavy % day today which means the goal is to hit 90+%. Everyone did that plus some. We are ready for Nats in 3 weeks! Ry even hit this huge 70kg CJ for a big PR! That’s red on a men’s bar👏🏼👏🏼. Next is 75 at Nats

05/24/2026

Meet update: didn’t get a ton of pics or videos today we just enjoyed the vibes. We went to battle today and had fun in the process. Here’s how it went:

- Cody: 70/105/175kg 🥇, 1kg lifetime CJ PR
- Mason: 90/110/200kg, 🥈, meet PRs all around and a training make at 115 CJ.
- Coach: 100/130/230kg 🥇🥉, meet PR sn**ch and lifetime CJ PR

05/23/2026

Practice may 25-30th:
- Mon: no practice, holiday
- Tues: 4-5:30pm
- Wed: 4:30-6am, 4-5:30pm
-Thurs: no practice
- Fri: 4:30-6am
- Sat: TBD

05/17/2026

Practice may 18-23:
- Mon: 4:30-6am
- Tues: 4-5:30pm
- Wed: 4:30-6am, 4-5:30pm
- Thurs: no practice
- Fri: 4:30-6am
- Sat: no practice, meet day

05/16/2026

Mason with the big 115kg PR! BW at 86kg. Gonna be a big year for him!

05/16/2026

Session 1 of big Saturday was a good one! Good to have Coach in town and .measamoah drop in to max with us!

05/12/2026

Good lifting from the team last couple days including this big back squat PR from Marley at 50kg

05/09/2026

Practice May 11-16th:
- Mon: 4:30-6am
- Tues : 4-5:30pm
- Wed: 4:30-6am, 4-5:30pm
- Thurs: no practice
- Fri; 4:30-6am
- Sat: 5-6:30am, 10:45am-12:15pm

Address

Waco, TX
76712

Telephone

+12286694118

Website

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