Balance by Marie

06/06/2026

Yoga Flow + Strength class today (Sat. June 6) at 8:00am (not 8:30am like usual). See you there!

05/03/2026

Instead of a longer workshop, this will now be a 90-minute Spring Reset from 8:00–9:30am—a little more spacious than a typical class, but still easy to say yes to.

$25 drop-in at Muddy Waters Yoga Studio

If you want a calm, intentional start to your Mother’s Day before everything else begins, I’d love to have you there 🌿

04/23/2026

I’m thinking about offering a few Saturday morning (8:30am) classes this summer at the Lark Toys event space.

Which type of class would you actually come to? Vote with a reaction or tell me in the comments.

👍 Yoga
❤️ Barre
😮 HIIT

04/20/2026

Thanks to everyone who showed up for the spring workshop this weekend. So fun! Thanks to everyone who showed up for the Spring Workshop this weekend—so fun!

If you couldn’t make it, send me a message, and I'll share the 'simple shifts' we explored (foods to support or minimize digestion, gentle resets, etc.).

🌿

I’m already planning the next one: Summer Yoga + Flow Workshop
Saturday, June 20, 9-11am

Think: fresh foods, less structure, more flow

11/26/2025

Teaching a yoga flow class tomorrow at Muddy Waters Yoga Studio. Practicing gratitude with a theme of shoulder openings. As you can see my daughter Olivia helped me with the sequencing. I think we’ll all feel as happy after class as the pictures she drew. 9am tomorrow and still a few spots left!

Can sign up here: https://momence.com/l/e4he68mJ

11/02/2025

05/11/2025

Subbing Tuesday yoga flow at 9:30am at Muddy Waters Yoga Studio!

New here? We know trying something new can feel intimidating.

At Muddy Waters Yoga, you’ll find no mirrors, no judgment, and no pressure—just kind people and a welcoming space.

Come as you are. You’re already enough.

12/25/2024

Merry Christmas! Soaking in all the magic between all the meltdowns ✨