09/18/2026
Comp weekend 🙌🏼
We are a family-friendly, fitness driven community focused on improving lives while promoting fun and traditional CrossFit methodologies.
703 Tinker Avenue
Vinton, VA
24179
| Monday | 5:15am - 10:15am |
| 3:45pm - 6:45pm | |
| Tuesday | 5:15am - 10:15am |
| 3:45pm - 6:45pm | |
| Wednesday | 5:15am - 10:15am |
| 3:45pm - 6:45pm | |
| Thursday | 5:15am - 10:15am |
| 3:45pm - 6:45pm | |
| Friday | 5:15am - 10:15am |
| 3:45pm - 5:30pm | |
| Saturday | 8am - 10am |
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