05/09/2026
EPISODE 15 | ÁNIMA the PODCAST “The Reset After Pain”☯️ What happens when life forces you to stop?
In this deeply vulnerable conversation, Janet, Luisa, and I speak about awakening through crisis, the body as a messenger, inherited emotional patterns, consciousness, authenticity, friendship, and the moments that change us forever.
Janet shares her recent health experience that became a profound reset — a moment that reminded her of the fragility of life and invited her to look inward.
We also explore:✨ Ayahuasca and consciousness✨ Emotional patterns inherited through generations✨ The connection between body, emotions, and awakening✨ Friendship through different stages of life✨ Learning to live more authentically
ÁNIMA is a space for reflection, self-awareness, healing, and remembering who we truly are beneath conditioning and survival mode.
If this conversation resonates with you, follow us on Spotify and subscribe on YouTube to continue growing with our community.
The reset is not the end.Sometimes it is the return to yourself. https://youtu.be/jurqazQUrrE?si=8XaydPkSe0Iffc4-
Fallow
THE RESET — EPISODE 15 | ÁNIMA PODCASTWhat happens when life forces you to stop?In this deeply vulnerable conversation, Janet, Luisa, and I speak about awake...