Train with Trin

Train with Trin Helping you build strength, confidence, and consistency—one workout at a time! Online & in-person coaching available. Ready to start? Let’s get to work! 💪🏼🔥

09/03/2026

You don’t need to be “in shape” to start personal training. You just need to start. ❤️

I’m currently accepting in-person personal training clients! 💪

I’ll meet you where you are, help you learn how to train with confidence, and give you the guidance and accountability you need to keep moving forward.

No judgment. No intimidation. Just real support, personalized training, and someone in your corner. 🫶

📩 Send me a message if you’re ready to get started!

https://trainwithtrinfitness.com

It finally came in the mail, so I’m just now sharing! 🥹💗I’m officially a Certified Women’s Coaching Specialist! 🎓✨I got ...
08/31/2026

It finally came in the mail, so I’m just now sharing! 🥹💗

I’m officially a Certified Women’s Coaching Specialist! 🎓✨

I got this certification because I want to be able to support the women I coach beyond just workouts and nutrition. Every woman is different, and I want to understand how to better meet my clients where they are in life and help them build confidence, healthy habits, and a stronger relationship with themselves. 🤍

Always learning, always growing, and always finding ways to be a better coach for YOU! 🫶🏼

https://trainwithtrinfitness.com

08/30/2026

Answering some of the most common questions I’ve been getting recently about my in person sessions! I still have some spots left! Grab one while you can!! 🏋🏼‍♀️

Proof that you don’t have to step foot in my gym to work with me! 👏🏼💪🏼Online training gives you the structure, personali...
08/27/2026

Proof that you don’t have to step foot in my gym to work with me! 👏🏼💪🏼

Online training gives you the structure, personalized workouts, nutrition coaching, and accountability you need all while fitting into YOUR schedule and YOUR life.

So proud of this client and the progress she made! 🤍

Ready to be my next success story? Send me a message! 📲

https://trainwithtrinfitness.com

Cardio BEFORE or AFTER your workout? 👀The answer depends on your goal!🏋️‍♀️ Strength/muscle building: Do your weights FI...
08/24/2026

Cardio BEFORE or AFTER your workout? 👀

The answer depends on your goal!

🏋️‍♀️ Strength/muscle building: Do your weights FIRST, then cardio. You want your energy going toward your strength training.

🏃‍♀️ Improving your running/cardio: Do cardio FIRST, especially if running performance is your priority.

🔥 Fat loss: The order matters much less than being consistent with your workouts and overall calorie intake.

There’s no “wrong” way, just choose the order that best supports YOUR goal! 💪

https://trainwithtrinfitness.com

10 lbs DOWN in 4 months! 🔥👏🏼A little client transformation to show what consistency + the right plan + accountability ca...
08/20/2026

10 lbs DOWN in 4 months! 🔥👏🏼

A little client transformation to show what consistency + the right plan + accountability can do!

This client followed personalized workouts and nutrition coaching and made some AMAZING progress over 4 months. 💪🏼

So proud of the work she put in and the results she earned! 🤍

I’m currently taking new in person clients and online clients! Only a few spots left though! Make sure to claim yours! Submit the consultation for or message me! https://form.jotform.com/243165135453049

Address

Odyssey Fitness
Vienna, WV
26105

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