Anytime Fitness Virginia, MN

09/13/2026

🌟 Trying to hit your protein goals? This southwestern coleslaw with Greek yogurt is your new best friend.

Get your summer side-dish kicks with this High-Protein Southwestern Coleslaw. Pairs well with grilled meat and sunshine, coming together in 15 minutes. Yum!

09/12/2026

You asked, we answered! Check out these plant-based protein sources to help you achieve those you’ve been working so hard on in the gym.

09/11/2026

Cardio that packs on muscle while building endurance? Hello, battle rope! Try these 6 exercises as a finisher to your next workout 💥

09/10/2026

Even if today looks different than yesterday, you're still moving forward. 🙌

09/10/2026

Nothing beats the motivation of hitting the gym with a buddy! 🤝 Whether it's encouragement, a little friendly competition, or just having someone to share the laughs, working out together makes progress more enjoyable—and more sustainable. Who's your go-to workout partner? Tag them below and keep each other motivated! 💪

09/10/2026

🎉 Happy Birthday to Mr. Joel! 🎂 Wishing you a fantastic day filled with celebration, joy, and all the things you love. Cheers to another year of health, happiness, and success. Have an amazing day from all of us at Anytime Fitness Virginia! 🎈💪

09/09/2026

Whether you're in your 20s, 30s, 40s, 50s, or beyond, your fitness journey deserves advice that's backed by research - not outdated myths.

Swipe through for five facts every woman should know. 💪

09/09/2026

Good morning to everyone except people who don’t re-rack their weights.

09/08/2026

Based on our calculations, today is a great day to show up for yourself. 😏

09/08/2026

Our team crushed it today! These dedicated clients pushed themselves and showed what true commitment looks like. It's all about progress, no matter the pace. Who’s ready to join and level up their fitness journey? Let’s keep the momentum going! 💪🔥

09/04/2026

You’ve got the first pick in the cardio draft. What’s coming off the board? 🔥

1: Stationary bike
2: Air bike
3: Stair climber
4: Rower

Drop your first-round pick below. 👇

09/02/2026

Your September affirmations are here. 🍁

08/28/2026

The first 10 seconds of a plank: 😎
The last 10 seconds of a plank: 🥴

08/26/2026

How many of these equipment staples can you guess the name of based on their close-up? 🤔

08/25/2026

Well, since you asked. 😉

08/24/2026

If you remembered to bring your water bottle, headphones, AND gym shoes, you’re unstoppable.

08/19/2026

The unofficial school supply list for gym people. 💪

08/18/2026

Fitness doesn’t have an age limit or a starting requirement. 💜 Wherever you are, whatever your ability, there’s a way to move that can work for you.
Anytime Fitness

08/17/2026

What you pour matters. 🥛

Whether it’s dairy or plant-based, each milk brings unique nutrients to support your lifestyle and goals. Talk with a Coach to help build a nutrition plan that supports your goals. 🙌