Pilates by Design

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Pilates by Design We are here to guide you back to the home within yourself using Pilates as the vessel ✨

Whether recovering from an injury or looking to get in shape, we welcome all into our friendly and positive studio. We believe Pilates is a gateway to enhance your quality of life both physically and mentally. Pilates develops muscle strength, coordination, flexibility and balance using resistance and assistance in creative ways that help the body get to where it needs to be for optimal performance. We motivate our clients to reach their fitness goals and access their inner strength, helping them move through life with renewed strength, ease and grace. Run by licensed physical therapy aide and BASI Certified Pilates instructor Jeni Ivovic, classes are an hour long and held 6 days a week in a space that can accommodate up to six people per class. Using 3 types of equipment we have 45 classes available to fit any schedule! Come on by, call or email and start the journey to discover your inner strength today!

Trusting someone with your body is a big deal. 🤝Especially when you're in pain.Especially when you've been hurt before.H...
10/30/2026

Trusting someone with your body is a big deal. 🤝

Especially when you're in pain.
Especially when you've been hurt before.

Here's what we promise:

We'll ask before we assume.
We'll teach you what's happening, not just what to do.
We'll modify without making it a big deal.
We'll go at your pace — always.

That's how trust gets built.
One session at a time.

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💬 Message us with any questions — we're happy to talk first
🔔 Follow — November is coming, and we've got plans for you

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10/29/2026

Maybe this is you. 🤍

The aches in your back. Your feet. Your hips.
You know you need to move.
But you're so afraid of getting hurt that you don't.

So you manage it quietly.
You work around it.
You carry it all by yourself.

Feeling stuck. Paralyzed. Not knowing where to start —
or who to trust with your body.

You don't have to keep suffering in silence.

We'll listen first.
Then we'll move — carefully, together, at your pace.

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💬 Message us — just tell us what's going on. No pressure to book.
👥 Send this to someone who's been quietly hurting

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Fascia: the part of your body you've probably never thought about — and the one that might explain your stiffness. 🧬Swip...
10/28/2026

Fascia: the part of your body you've probably never thought about — and the one that might explain your stiffness. 🧬

Swipe through for the simplest explanation you'll ever get.

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💬 Message us to feel what a fascia-release session is like
💾 Save this — you'll want to explain it to someone

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Congratulations to instructor Haley Del Rio on her engagement! We are excited for your next chapter in life!
10/27/2026

Congratulations to instructor Haley Del Rio on her engagement! We are excited for your next chapter in life!

10/27/2026

Does getting out of bed hurt? ☀️

Feet sore the second they hit the floor.
Low back stiff before you've even stood up.
That slow, careful shuffle to the coffee maker.

So many people tell us this is just their mornings now.

It doesn't have to be.

A lot of that morning tightness comes from how we move — and don't move — all day.
When we learn to move well and release tension through the whole body,
those first steps can start to feel different.

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💬 Message us — tell us what hurts in the morning and we'll talk through where to start
👇 Be honest: feet or back — which one gets you first?

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Your body is talking. 🌙Listen before it has to shout.The stiffness. The ache. The foot that hurts first thing in the mor...
10/26/2026

Your body is talking. 🌙
Listen before it has to shout.

The stiffness. The ache. The foot that hurts first thing in the morning.

Those are signals — not sentences.

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💬 Message us to book your session and start listening this week
💾 Save this for the morning your body sends you a message

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Come to class in costume any day this week and get ANY bingo square marked off!
10/26/2026

Come to class in costume any day this week and get ANY bingo square marked off!

Three words for what we do here. 🌿Recondition —wake up what's gone quiet.Rehabilitate —recover from what life has settle...
10/25/2026

Three words for what we do here. 🌿

Recondition —
wake up what's gone quiet.

Rehabilitate —
recover from what life has settled into your body.

Restore —
return to functional, easy movement.

So you can live your happiest in your body.

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💬 Message us to plan your week
🔔 Follow so you don't miss tomorrow's post
💾 Save this as your reminder of why you move

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Spent months sitting — studying, working, or just getting through a busy season? 📚And now you're ready to be active agai...
10/24/2026

Spent months sitting — studying, working, or just getting through a busy season? 📚

And now you're ready to be active again.

Here's the thing: jumping straight back into intensity is how a lot of people get hurt.

Your body needs a bridge between "sitting a lot" and "moving a lot."
Pilates is that bridge —
waking up the stabilizing muscles first,
so everything else you do is safer.

Ready to move? Let's do it the smart way.

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💬 Message us to start your return to movement
👥 Tag a student who's about to go from 0 to 100

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To everyone who's been taking care of someone else. 🤍A parent after surgery.A partner through treatment.A loved one thro...
10/23/2026

To everyone who's been taking care of someone else. 🤍

A parent after surgery.
A partner through treatment.
A loved one through a hard medical season.

You lifted. You bent. You carried.
You put your own body last — because you had to.

Life events take us away from movement.
That's not failure. That's love.

But when the season settles, your body is still here —
and it's time for some of that care to come back to you.

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💬 Message us — we'll help you return to movement gently
👥 Share this with a caregiver in your life

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Address

331 Main Street, Ste B & C
Vacaville, CA
95688

Opening Hours

Monday 8am - 8pm
Tuesday 6am - 8:30pm
Wednesday 8am - 8pm
Thursday 6am - 8:30pm
Friday 6am - 1pm
Saturday 8am - 12pm

Telephone

+17072903131

Website

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