Vacaville Grappling Academy

Vacaville Grappling Academy We specialize in no-gi Jiu Jitsu and submission grappling training.

09/06/2026

All regularly scheduled practices are cancelled on Labor Day, Monday, September 7.

There will be open mat from 12-1 pm. All are welcome.

All practices will practices will resume on Tuesday, September 8.

See you on the mats!

09/06/2026

Quick morning workout after night shift

Half a mile 100 # sandbag carries
Then…
50x dips
25x chins

09/03/2026

Stetson Academy Grappling Program 🤼

We learned the foundations of grappling—make and maintain connections to hold your partner down.

Thank you, Stetson Academy for a great day 1! 🫡

09/02/2026

On the mats. No weight training today.

Titus and I preparing Will for upcoming tournaments 🤼

Using bodies to move bodies.

09/01/2026

Weight Training Day 2

EMOM/20 min
100 lb Sandbag Bear Hug Ext

Back Ext 2x sets
Dips 2x sets
Front Raises 2x sets
Neck Ext 2x sets

Create wolves not dogs.

Wolves problem solve and adapt. Dogs are domesticated. They’re told what to do, how to do it, and when to do it.

08/30/2026

Strength training session after night shift.

10 rounds
Multi grip chins
Dips
Multi grip carries

Create wolves not dogs

08/27/2026

Most gyms teach one specific technique. At Vacaville Grappling Academy, we train the whole game everyday.

David walked in with zero combat sports experience. No wrestling. No judo. No prior grappling. Just the decision to start.

Through consistent training that covers standing, guard, and pins, he went from a complete beginner to a complete grappler.

This is what’s possible when you learn the whole game of grappling from day one.

Proud of you, David. This is only the beginning.

We’re making wolves not dogs

Address

310 E Monte Vista, #B
Vacaville, CA
95688

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 7:30pm
Friday 6:30pm - 7:30pm

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