10/20/2026
Congrats to Lillian, our October Athlete of the Month! Lillian has shown up consistently to morning / night classes twice per week consistently since July, she comes in each and every time with a positive attitude, is absolutely dialed in all of her movements - when we give her a correction, she immediately responds and gets it right! Highlights of her performance: 5-10-5 was faster by .8 seconds & Broad jump increased by 26.5 inches! Consistent, coachable, and getting better every week, that’s what makes us better! Want your athlete in here working like this? Book your athletes’ baseline assessment for free and let’s get to work!