BFT Foothills

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Tucson, AZ
BFT Foothills

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Body Fit Training offers group strength training built to deliver results at all fitness levels.

11/02/2026

This Week at BFT Foothills 😎

MONDAY | CARDIO U | progression 5/5
🔥 Cardio session working for 45 seconds at each exercise with multiple laps!

TUESDAY | STRENGTH | progression 7/8
💪 Upper body resistance session

WEDNESDAY | HIIT | progression 7/8
⏰ Cardio class focusing on short & sweet sets

THURSDAY | HYPER | progression 4/5
🍑 Lower body resistance session!

FRIDAY | SUMMIT | progression 6/6
🏔️ Cardio session where we will be working in pairs for 6.5 minutes aiming to complete the target reps/cals

SATURDAY | POWER | progression 4/4
⚡️ 60 minute resistance session! We will be working through ballistic & grind movements!

SUNDAY | STRENGTH & PERFORMANCE
😎 Coaches choice session at BFT Oro Valley

11/01/2026

🎃👻 HAPPY HALLOWEEN FROM BFT FOOTHILLS! 💪🧡

No tricks, just SWEAT! 🔥

A huge thank you to everyone who kicked off their Halloween with us for 60 minutes of Cardio HIIT! You showed up, pushed your limits, and brought the ENERGY from start to finish! 💀

We love seeing our BFT family put in the work and get stronger together. 👻

10/28/2026

A little late on the celebration, but we couldn’t let these two moments go unrecognized! 💪

🏆 Alicia hit her 100th class! 100 classes of showing up, putting in the work, and getting stronger! We’re so proud of your consistency and dedication!

🎉 Happy belated birthday to Charley! We hope your day was as amazing as you are and loved getting to celebrate you with our BFT crew!

Big milestones and birthdays are even better when celebrated with our BFT Foothills family! 🩵

10/26/2026

This Week at BFT Foothills! 👻

MONDAY | STRENGTH ENDURANCE | progression 2/3
🔥 Hybrid session working on getting stronger for longer!

TUESDAY | CARDIO U | progression 4/5
🥵 Full body cardio session with longer set times!

WEDNESDAY | HYPER | progression 3/5
🍑 Lower body resistance session!

THURSDAY | SUMMIT | progression 5/6
⛰️ Cardio session where we will be working in pairs to complete the target reps/cals in the allotted 6 minutes

FRIDAY | STRENGTH | progression 6/8
💪 Upper body resistance session!

SATURDAY | HIIT
⏰ 60 minute cardio session!

SUNDAY | STRENGTH & PERFORMANCE
😎 Coaches choice at BFT Foothills

10/19/2026

A HUGE CONGRATULATIONS TO TRACI! 🎉

We are SO excited to announce that our very own Traci is the BFT Studios Referral Sweepstakes WINNER, earning herself ONE YEAR of UNLIMITED BFT MEMBERSHIP! 🥳🩵

If you know Traci, you know this couldn’t have happened to a more deserving member! From showing up consistently and pushing herself in every session to encouraging friends to join the BFT community, Traci truly represents what BFT is all about. 💪

Her energy, dedication, and positive attitude make our studio a better place, and we couldn’t be more grateful to have her as part of our BFT family! 😎🥳

Traci says it best: It’s not just about the workouts. It’s about the coaches, the friendships, and the community that make you excited to show up every day. 🩵

Congratulations, Traci! Thank you for sharing your love of BFT with others and helping our community continue to grow! 🏆

10/19/2026

This Week at BFT Foothills 😎

MONDAY | POWER | progression 3/4
🔋 Full body resistance session where we will be pairing a grind & a ballistic movement

TUESDAY | SUMMIT | progression 4/6
🏔️ Cardio session where we will be working in pairs to complete the rep/cal targets in the allotted time

WEDNESDAY | HYPER | progression 2/5
💪 Upper body resistance session

THURSDAY | HIIT | progression 5/8
⏱️ Cardio session with short and sweet work times

FRIDAY | BALANCED | progression 2/3
⚖️ Full body session focusing on stability, mobility & core exercises

SATURDAY | STRENGTH | progression 5/8
🏋🏻‍♂️ 60 minute full body resistance session!

SUNDAY | STRENGTH & PERFORMANCE
😎 Coaches choice session at BFT Oro Valley

10/17/2026

STRONGER FOR LONGER! 💪🔥

This morning’s 60-minute Strength Endurance session was all about building strength that LASTS! Our crew put in the work, pushing through each set, challenging their limits, and building the stamina to keep going when the muscles start to burn! 🔥

It’s not just about how much you can lift, but how long you can stay strong! 👏

Way to show up and put in the work, BFT Foothills crew! 💙

10/16/2026

A few friendly reminders from your BFT Tucson crew! 🩵💪

We love seeing our members show up, work hard, and give it their all! To help keep our sessions running smoothly, we have a few quick reminders:

📲 Pre-book your sessions! This helps our coaches prepare and allows us to schedule accordingly to accommodate everyone.

⏰ Arrive on time! Give yourself enough time to get settled and ready to go.

🗣️ Respect the coaches’ talk time! Our coaches work hard to explain each session, demonstrate movements, and keep everyone safe. Let’s give them our full attention!

These little things make a BIG difference in creating the best experience for everyone!

Thank you for helping us keep BFT Tucson a great place to train! 🩵

Address

6330 N Campbell Avenue , Ste 110
Tucson, AZ
85718

Website

https://www.bodyfittraining.com/location/foothills, https://www.eventbrite.com/e/vuori-la-encantada-x-bft-tickets-101286

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