Iron Grip CrossFit

Iron Grip CrossFit We are located in Rita Ranch. Let us help you reach your fitness goals, come join our supportive community!

🎉 BRING A FRIEND DAY 🎉Friday, June 19thEver wanted to show a friend what Iron Grip CrossFit is all about? Now’s your cha...
06/04/2026

🎉 BRING A FRIEND DAY 🎉

Friday, June 19th

Ever wanted to show a friend what Iron Grip CrossFit is all about? Now’s your chance.

We’re running a workout that anyone can jump into and enjoy—whether they’ve done CrossFit for years or are stepping into a gym for the very first time.

✅ Bring a friend
✅ Free LMNT
✅ Great workout
✅ Great people

Burpee Challenge!!
06/01/2026

Burpee Challenge!!

Burpee Challenge!
06/01/2026

Burpee Challenge!

Consistency matters.These athletes showed up 16+ times in April and earned their spot in the Iron Grip Committed Club.Ea...
05/12/2026

Consistency matters.

These athletes showed up 16+ times in April and earned their spot in the Iron Grip Committed Club.

Early mornings. Long days. Tough workouts.
They kept showing up anyway.

Respect. 💪





Join us this Memorial Day for Murph 🇺🇸A workout to honor the fallen, challenge ourselves, and come together as a communi...
05/06/2026

Join us this Memorial Day for Murph 🇺🇸

A workout to honor the fallen, challenge ourselves, and come together as a community.

Heat Times:
• 7:00am
• 8:15am
• 9:30am

Friends & family are welcome!
Huge thanks to LMNT for sponsoring the event — free lemonade for everyone 🍋⚡️







05/03/2026

Built the right way. Earned the right way.

Big congrats to Starr and Christina on completing their Level 1 CrossFit Cert and stepping onto the Iron Grip floor as they begin their on ramping process to bigger opportunities 😉.

Same standards. Same community.
Just adding more fire to it. 🔥





Message us or call Cynthia to lock in your spot - these fill up fast.Summer is coming… keep your kids moving Less screen...
04/30/2026

Message us or call Cynthia to lock in your spot - these fill up fast.

Summer is coming… keep your kids moving

Less screens. More strength.

Our Teen & Kids classes are back - focused on fitness, confidence, and fun in a safe, coached environment.

Limited spots available for each session.

Grab yours before they’re gone.





04/30/2026

One last ride with Joe.

If you know, you know.
Energy. Positivity. RPE 10. And those dance moves.

Tomorrow is his last workout with us before Montana, where he goes to raise the rabbits. 😏

Let’s pack the house and send him off the right way.

One More For Joe!





Not new members. No fancy gear.Just proven motivation. The years behind the bar.Real people. Real work. Real results.10+...
04/29/2026

Not new members. No fancy gear.
Just proven motivation.

The years behind the bar.
Real people. Real work. Real results.

10+ years deep… and still building.

This is Iron Grip. 💪🏼💪🏼

Address

8620 E. Old Vail Road #130
Tucson, AZ
85747

Opening Hours

Monday 5am - 9am
3pm - 6:30pm
Tuesday 5am - 9am
3pm - 6:30pm
Wednesday 5am - 9am
3pm - 6:30pm
Thursday 5am - 9am
3pm - 6:30pm
Friday 5am - 9am
3pm - 6:30pm
Saturday 8am - 9am

Telephone

+15207715070

Website

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