06/17/2026
"What level is my kid?" — the question we get most 🐸
Here's the full DeMont curriculum breakdown, from Baby & Me all the way to race-ready:
🐸 Little Froggs (6–36 mo) — Baby & Me! Building water confidence with a parent right there.
🐢 Tadpole — An intro to swimming. Perfect for nervous first-timers. We go slow.
🐟 Goldfish — Getting comfy underwater. Submersions, kicks, and growing confidence.
🪼 Jellyfish — Independent back floats, diving deeper, building real skills.
🐙 Octopus — Putting it all together. Freestyle with side breathing.
🦞 Lobster — All four strokes. Endurance. This is where it gets serious (and fun).
🦈 Hammerhead — Race-ready. Technique, stamina, and squad prep.
Not sure where your child fits? DM us their age + what they can do in the water and we'll point you to the right class. No pressure, just honest guidance.
Save this for later 📌