Triple Threat Training

Triple Threat Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Triple Threat Training, Coach, 4241 W. Ina Road Suite 111, Tucson, AZ.
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True nutrition coaching doesn’t give you a list of rules to follow.Nutrition coaching teaches you how to make confident ...
08/31/2026

True nutrition coaching doesn’t give you a list of rules to follow.

Nutrition coaching teaches you how to make confident nutrition decisions in your everyday life.

Labor Day BBQs are a great example. (And we hope you enjoyed those ribs. 😉)

Whether your goal is maintaining your progress, losing weight, or preparing for a competition, the "best" choice isn't the same for everyone. It depends on your goals.

Our job as coaches is to help you fuel your body in a way that supports those goals while still enjoying real life. We provide the education, guidance, and accountability to help you build habits you can actually stick with—not another crash diet you'll abandon in a month.

Because good nutrition is making thoughtful decisions, staying consistent over time, and feeling good along the way.

💬 Which coaching cue from the challenge will you remember this Labor Day weekend?

One of the hardest decisions in bodybuilding is choosing when not to compete.The excitement of prep can make it tempting...
08/24/2026

One of the hardest decisions in bodybuilding is choosing when not to compete.

The excitement of prep can make it tempting to jump into another competition, but the most successful physiques are built through years of intentional decisions—not just more time on stage.

Let's hear from the competitors.
When deciding on your next show, which has the biggest influence on your decision?

Most people think the afternoon slump is just part of the day. They’ll blame being busy, not sleeping enough, or needing...
08/17/2026

Most people think the afternoon slump is just part of the day. They’ll blame being busy, not sleeping enough, or needing more caffeine… and try to push through it.
But it could also be a fuel problem.

When your earlier meals are light, low in carbs, or inconsistent, your body starts to run low by mid-afternoon. That’s when cravings hit, energy drops, and you start reaching for whatever is quick. And that’s where it snowballs.

Quick sugar → short boost → bigger crash
More caffeine → wired, but not actually energized
Low energy → weaker workouts or skipped sessions
Undereating earlier → overeating later

Set your day up for success—eat enough earlier, balance meals, and stay on top of hydration.

Fix the earlier part, and that afternoon slump usually takes care of itself.

08/14/2026

Sometimes the biggest change isn't what happens during your workout—it's how you feel afterward.

What's one thing that changes for you after a good training session? 👇

08/03/2026

There are literally signs everywhere… 👀
If you’ve been waiting for one, this is it.

The 8-Week Weight Loss Challenge starts August 12. Registration link in bio. Let’s go!

Every calorie isn't created equal—not because some foods are "good" or "bad," but because they don't all provide the sam...
07/31/2026

Every calorie isn't created equal—not because some foods are "good" or "bad," but because they don't all provide the same experience.

That's why we encourage people to be intentional. Maybe your morning latte is worth it. Maybe it's dessert, a craft beer, or a smoothie. Great! Just make those choices on purpose instead of letting mindless extras quietly add up.

💬 Which drink is worth it every single time? Coffee? Wine? Smoothie? Something else? Tell us below!

No nutrition police here. Just better strategies. 😉 Our 8-Week Nutrition Challenge starts August 12 if you'd like to learn more.

07/28/2026

2 things we can guarantee with our 8-Week Nutrition Weight Loss challenge:

1. You’ll lose weight
2. We’ll make you laugh

Getting healthier doesn’t have to be boring. Come work with us! Kick-off Aug 12. Link in bio!

Address

4241 W. Ina Road Suite 111
Tucson, AZ
85741

Opening Hours

Monday 5am - 9am
4pm - 7pm
Tuesday 5am - 11am
5pm - 7pm
Wednesday 5am - 9am
4pm - 7pm
Thursday 5am - 11am
5pm - 7pm
Friday 5am - 9am
4pm - 7pm
Saturday 8am - 11am
Sunday 9am - 11am

Telephone

+15203381420

Website

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