Central Rock - Troy

Central Rock - Troy Central Rock Gym is now in Troy, NY to serve the greater Troy and Albany area! We have top roping, lead climbing, bouldering, fitness classes, yoga, and more!

Learn more about all of the benefits that come with your membership at Central Rock Gym.

Y'all loved our Climbing Figure Drawing event so much that we're going to be hosting it EVERY. MONTH.Come on by from 7:3...
06/06/2026

Y'all loved our Climbing Figure Drawing event so much that we're going to be hosting it EVERY. MONTH.

Come on by from 7:30pm - 9pm on the third Friday of each month to keep your sketching skills up ⬆️⬆️⬆️

While we will have limited supplies to hand out, we recommend bringing your own!

Just like last time, we will be taking volunteers who are interested in modelling for us! Modelling may entail coming in costume, and being suspended in our lead cave for 5-10min at a time. Keep an eye on our story for monthly themes!

Come get your sketch on ✍

🔥ROPE LEAGUE SHIRTS ARE IN!! 🥵Here's in the shirt that SHE DESIGNED 🔥 Post a lil something in your fresh shirt and tag ...
06/05/2026

🔥ROPE LEAGUE SHIRTS ARE IN!! 🥵

Here's in the shirt that SHE DESIGNED 🔥 Post a lil something in your fresh shirt and tag her

06/03/2026

Hehehehe…. got ‘em

Hey Capital Region Cyclists!June 3rd is World Bicycle Day, and we'd like to celebrate by offering half off day passes t...
05/31/2026

Hey Capital Region Cyclists!

June 3rd is World Bicycle Day, and we'd like to celebrate by offering half off day passes to any folks that make it to the gym on two wheels! It's lookin like we're in for a beautiful day for a bike ride, and make the pit stop and we'll see y'all Wednesday🚴‍♀️🚴

📣Hello CRG Troy members and friends of said members📣Tomorrow, May 29th, is Free Friend Friday!!! Bring one person for fr...
05/29/2026

📣Hello CRG Troy members and friends of said members📣

Tomorrow, May 29th, is Free Friend Friday!!! Bring one person for free, bring a second on a guest pass, take that first step towards starting that climbing/jazz trio you've always dreamt of. Could be big.

We're open til midnight, I hear there will be ping pong, crate stacking, and yeah, high fives maaay make an appearance.

Thank ya for you're time, and have one for the road🫸🫷

AYO IT'S ALMOST PRIDE MONTH🌈🌈And, thus, we must host a prideful Boulders n Bucha! We'll have food from , bucha from , an...
05/26/2026

AYO IT'S ALMOST PRIDE MONTH🌈🌈

And, thus, we must host a prideful Boulders n Bucha! We'll have food from , bucha from , and tie dye à la us (and by à la us, we mean we have the DYE but you should bring something you wanna make colorful) ✨

Oh, also, fresh boulder set (and prizes) à la us :)

Come hang out. Monday, June 1st. 6pm - 8:30pm. 🏳️‍🌈😋

HEY Y'ALLIf ya haven't heard, we're hosting a ✨Climbing Figure Drawing✨ this Thursday from 7:30pm - 9pm! We'll be gather...
05/26/2026

HEY Y'ALL

If ya haven't heard, we're hosting a ✨Climbing Figure Drawing✨ this Thursday from 7:30pm - 9pm! We'll be gathered 'round the lead cave while our models pose while dangling from their harnesses. While we'll have some supplies, please bring your own if you've got it!

We also need a few volunteer models who are willing to harness up and pose for a sketch 😇 For those who are interested, send us a DM and we'll give you more info!

Bring a thermos of tea, and come sketch with us :)

Still looking for a summer activity for your kiddos?! Get 'em involved with our Summer Vacation Program for 20% OFF! Dur...
05/22/2026

Still looking for a summer activity for your kiddos?! Get 'em involved with our Summer Vacation Program for 20% OFF!

During our Summer Vacation Program, our coaches will get your kids climbing, doing some crafts and obstacle courses, and enjoying a plethora of other activities with their peers! Regardless of their level of experience, our vacation programs will keep them engaged and excited to climb!

We're offering full-day weeks, half-day weeks, and single full-day bookings!

Use SUMMER20 for 20% off 😋 Valid through May 31st

https://centralrockgym.com/troy/kids/summer-vacation-program/

Coming up on Monday, May 25th, we will be open our typical hours : 6am to 10pm. We will also be offering half off day p...
05/22/2026

Coming up on Monday, May 25th, we will be open our typical hours : 6am to 10pm. We will also be offering half off day passes for all veterans and active military service members. Feel free to drop by anytime!

05/18/2026

Spring Rope League is here!!!!

Address

547 River Street
Troy, NY
12180

Opening Hours

Monday 6am - 10pm
Tuesday 9am - 10pm
Wednesday 6am - 10pm
Thursday 9am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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