The Fitness Connection

The Fitness Connection Biggest gym in Tomah with free weights, pin-select machines, cardio, sauna & full locker rooms! Ask about our specials!

The Fitness Connection is a family owned business that is open 24/7/365 with key tag access. Memberships are available for day, week, month, 3 months, 6 months or year at reasonable rates! A discounted rate is given for high school students, college students, senior 65+, military and a second member for a membership of 6 months or year. Please call us, Messenger us or email us about membership pri

cing and/or how to sign up. Facility phone 608-372-3883, Mike (owner) 608-343-3883 or email [email protected]. Cardio Equipment includes: treadmills, ellipticals, adapative motion trainers, cross trainers, stair climbers, recumbent bicycles, fitness bicycles, stepmill, climbing treadwall

Weight Equipment includes: Magnum weight training machines, dumbbells, barbells, plates, flat benches, incline benches, decline benches, leg press, smith rack

Extras: medicine balls, exercise balls, body bars, exercise room, fitness classes^, dry sauna, full shower and locker rooms, children's play room, and WI-FI
^Fitness Classes currently include step aerobics
*class available subject to change without notice

New members also receive a complimentary weight training orientation workout for upper and lower body! Fitness Freaks, owned by Craig Hoffman, offers Group HIIT Fitness Classes. These classes are about half hour and is a full body workout. As of September 4, 2022, class times are Tuesday thru Friday - 530a, 3p, 430p, 530p. These classes are not included with The Fitness Connection membership. The cost to attend a Fitness Freaks class is $5/class, purchase a 15 visit punch card for $65, or unlimited 6 month for $300.
* rates and classes subject to change without notice

..welcome to the we forgot about Gary's birthday and feel terrible workout! So we all decided Gary gets a redo! HAPPY BI...
06/09/2026

..welcome to the we forgot about Gary's birthday and feel terrible workout! So we all decided Gary gets a redo!

HAPPY BIRTHDAY TO THE GARY!
💪🎂

..life is good! 💪👊
06/06/2026

..life is good!
💪👊

...this girl! 💪
06/03/2026

...this girl! 💪

"On the rise to the top, no led in our zeppelin" (Hey!)🤪
06/02/2026

"On the rise to the top, no led in our zeppelin" (Hey!)
🤪

...great job Katie! 1st place! 🏆.freaks be proud! 💪🤪
05/30/2026

...great job Katie!
1st place! 🏆.freaks be proud!
💪🤪

..happy birthday to this strapping young man! The inspiration and kick in the butt for us all! Enjoy your day big guy! 💪...
05/27/2026

..happy birthday to this strapping young man! The inspiration and kick in the butt for us all! Enjoy your day big guy!
💪👊!

...get out and get ya some! ☀️
05/27/2026

...get out and get ya some! ☀️

...alot going on with this day! 1. Happy Memorial weekend, give thanks and honor to all the great men and women who made...
05/23/2026

...alot going on with this day!

1. Happy Memorial weekend, give thanks and honor to all the great men and women who made the ultimate sacrifice. 🇺🇲

2. Happy birthday to this young lady! ...and

3. We got to workout with our favorite Grygleski! 💪👊

..building the bicep with Luke's mom!💪
05/21/2026

..building the bicep with Luke's mom!
💪

🍌 "ain't no hollaback girls!"🍌
05/20/2026

🍌 "ain't no hollaback girls!"🍌

Address

510 N Superior Avenue
Tomah, WI
54660

Website

Alerts

Be the first to know and let us send you an email when The Fitness Connection posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Fitness Connection:

Shortcuts

Share

Category