Heart Strong Fitness Studio

Heart Strong Fitness Studio Class Schedule:
https://clients.mindbodyonline.com/classic/ws?studioid=208859&stype=-7&sView=day&sLoc=0

Fitness Studio offering Fitness Classes & Personal Training, over 20 years experience
Jean Salzwedel - Owner/Instructor
Certified Personal Trainer
Certified AFAA Group Aerobics Instructor

Last week of 😢 We Slayed the Stairs for the last time for 2026 (well until Lambeau in a couple of weeks!) Happy 1st Day...
08/24/2026

Last week of 😢 We Slayed the Stairs for the last time for 2026 (well until Lambeau in a couple of weeks!)
Happy 1st Day of School Teachers and Students!

Our last Friday Night Pizza & Paddle was last week😢 They will for sure be back next year!
08/21/2026

Our last Friday Night Pizza & Paddle was last week😢 They will for sure be back next year!

Track Trade! We needed the flashlight on my phone to read the popsicle sticks for the 1st half of class🔦😆 ...
08/14/2026

Track Trade! We needed the flashlight on my phone to read the popsicle sticks for the 1st half of class🔦😆

We were light on bikes for Bicycle Circuits this morning, but that’s why we gave a No Bike Option for this class this ye...
08/13/2026

We were light on bikes for Bicycle Circuits this morning, but that’s why we gave a No Bike Option for this class this year! Just 2 more weeks of

This is always the point in the summer where we remember why we can’t stay outdoors longer than August for our classes...
08/05/2026

This is always the point in the summer where we remember why we can’t stay outdoors longer than August for our classes. It was pretty dark when we started BICYCLE CIRCUITS today! Lots of reps in today💪🏼!

It was SLAY the STAIRS today! 4 weeks left of ! We’re starting to lose daylight in the mornings, so we know summer is ...
08/03/2026

It was SLAY the STAIRS today! 4 weeks left of ! We’re starting to lose daylight in the mornings, so we know summer is starting to wind down😢 But we’ll focus on finding the beauty in every season! Happy 1st Monday in August!!

Here’s our idea of getting closer to the camera so you can read the exercises on our popsicle sticks from Track Trade th...
07/31/2026

Here’s our idea of getting closer to the camera so you can read the exercises on our popsicle sticks from Track Trade this morning 😂 Even if you zoom in I don’t think you can see them🙄😜 We tried! Happy Friday!

Nice cool morning for our Bicycle Circuits!
07/29/2026

Nice cool morning for our Bicycle Circuits!

Rosy cheeks earned this morning! They got up and came even though they knew it was 75 degrees already at 5am for Classic...
07/27/2026

Rosy cheeks earned this morning! They got up and came even though they knew it was 75 degrees already at 5am for Classic Quarters at the track! It’s great to have our workout in early on these hot days! Happy Monday everyone!

Address

1410 N. Superior Avenue
Tomah, WI
54660

Opening Hours

Monday 9am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 5am - 12pm

Telephone

+16083432945

Website

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