Top Athlete

Top Athlete Complete Athletic Care.

🚨 Top Athlete Speed Lab is back for the Fall! 🚨Starting this evening, 9/3! Every Tuesday and Thursday at 4pm w/ Coach Cy...
09/03/2026

🚨 Top Athlete Speed Lab is back for the Fall! 🚨

Starting this evening, 9/3! Every Tuesday and Thursday at 4pm w/ Coach Cyrus!

DM Top Athlete or email [email protected] with any questions!

09/03/2026

For high school athletes, supplements shouldn’t replace the basics. Quality food, enough calories, protein, and consistent training should come first.

09/02/2026

Speed starts with awareness and clean movement. Learn the position first, then build it into your game without sacrificing technique.

09/01/2026

Creatine has plenty of research behind it for adults, but it’s not a one-size-fits-all answer, especially for younger athletes. Do your research and talk with your doctor before adding it to your routine.

08/31/2026

Power starts at the hips. Dial in the hinge, engage the glutes, and build the explosive movement you need for a stronger high pull.

08/30/2026

The Range is built for more than lacrosse. Soccer, field hockey, baseball, football, and more can use the space for skill development, with fall and winter rentals now booking.

08/29/2026

Speed outside. Strength inside. Every part of the work has a purpose.

08/28/2026

Better footwork starts with understanding where every step should go. Dialing in speed, agility, and movement mechanics makes a real difference on the field.

08/27/2026

Sleep is part of the training. Getting 8 to 9+ hours gives your body the time it needs to recover, rebuild, and be ready to perform.

08/26/2026

Stronger, faster, more explosive, and surrounded by people chasing the same thing. That’s what a summer of putting in the work at Top Athlete looks like.

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1928 Greenspring Drive
Timonium, MD
21093

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