09/08/2026
🧘🏽 Y O G A 🧘🏻♀️
Please join me in giving a warm welcome to Paula Lewis, who will be teaching a 4-week trial of All Levels Yoga at The Steady Edit! ✨
⏱️ Tuesdays (see dates above) | 5:30–6:30pm
📍 The Steady Edit | 288 Main St., Tilton, NH
💲 Book your spot: thesteadyedit.com
💻 Virtual attendance available — select this option at checkout
✨ New to The Steady Edit? Take advantage of our New Member Special: $30 for 10 credits to use toward classes.
All Levels Yoga is a 1-hour class and requires 4 credits. Once your New Member Special is used, drop-in is $25, with credit packs and membership options also available at a discounted rate.
Visit thesteadyedit.com for the full pricing breakdown and to book your spot!
See more about Paula on the next slide ⏭️
✨ Edit your movement. Find your steady.
🧘🏻♀️ P A U L A 🧘🏻♀️
Paula Lewis brings over twenty-five years of dedicated yoga and meditation practice to her teaching. Her lifelong passion for yoga, health, and wellness naturally evolved into sharing these transformative practices with others. In November 2020, Paula earned her 200-hour yoga teacher certification and began teaching weekly classes. Since then, she has completed her 500-hour certification through Yoga Alliance, along with numerous specialized trainings that deepen her understanding of movement, mindfulness, and holistic wellbeing.
Paula also integrates energy healing into her offerings, having completed Jaguar Path Reiki Levels 1 and 2. This allows her to weave Reiki principles into select classes, creating a nurturing experience that supports both physical and energetic balance.
Her classes are designed for everyone—relaxing and rejuvenating yet challenging—always emphasizing breath, body awareness, and mindfulness. Paula teaches a variety of styles including flow, chair, yin, gentle, restorative, yoga nidra, and breathwork. Each class harmonizes movement with breath and is infused with positivity and smiles.
Paula shares, “Regular yoga practice has been a life-changing medium for me—reducing stress from a demanding career and life in general, increasing flexibility, and offering cla
