Blackheart - Dragon Boat Racing Team

06/12/2026

New StrokeCoach . . .

NK makes tools and instruments for rowing and paddling sports to help athletes improve their game and assist coaches in getting better performance.

06/11/2026

Beginning this weekend, Central Florida is expected to enter a dangerous stretch of heat, according to WESH 2's First Warning Weather Chief Meteorologist Tony Mainolfi.

Track the timing: http://www.wesh.com/article/temperatures-rise-drastically-heat-central-florida/71560800

06/11/2026

WORLD’S CUP! What to know . . .

This summer, 48 men's national teams will compete in the World Cup's biggest tournament ever. Here are a few of the basics to get you started.

06/11/2026

Interesting . . . From Minnesota to the Gulf of Mexico Dale Sanders paddled his 15 ft canoe, Perseverence, to reclaim his record as the oldest known person to do this! YOU'RE NEVER TOO OLD!!!

The Man, The Myth, The Mississippi | In June 2022, Dale "Greybeard" Sanders set out in his 15-foot canoe, Perseverance, to reclaim his record as the oldest known person to paddle the Mississippi source to sea and invited a documentary crew along for the ride.

The resulting 90-minute film, Greybeard: The Man, The Myth, The Mississippi, chronicles Sanders’ journey from the headwaters of the Mississippi River at Lake Itasca, Minnesota to the Gulf of Mexico—as well as provides the origin story for the serial record-setter.

Read the interview with Sanders here: https://bit.ly/43ANxq9
Watch the Film: https://bit.ly/43hIoVY

📷: Greybeard: The Man, The Myth, The Mississippi Film

06/11/2026

Relaxing along the shoreline of a pond in The Villages, this good-looking alligator is completely at ease, his head held high and displaying a gentle grin, clearly enjoying every minute of the good life. Thanks to Julie Walfield for sharing! Share your local photos with us at https://villages-news.com/contact-us!

06/11/2026

85 year old completes IRONMAN!!

❤️ At 85 years old, he became the oldest person to ever finish an Ironman.

Hiromu Inada completed the Ironman World Championship in Kona: a 3.86km swim, a 180km bike, and a full 42.2km marathon.

He crossed the line in 16:53:49.

The story behind it is the part that stays with you. In 2015 he missed the cutoff and fell short. Many would have called that the end.

Instead, he came back. And came back again.

At an age when most people have long since stopped, he was still chasing one of the hardest single-day events on the planet.

06/10/2026

When your nutrition needs to stay on point but there’s no time for meal prep in your athletic training schedule… FACTOR food delivery. Options for all nutrition restrictions, even Carnivore.

06/10/2026

ULTRA-PROCESSED FOODS . . . the new to***co??? Sounds like a law suit waiting to happen . . .

Research published in the American Journal of Public Health details the connection between ultra-processed foods and the to***co industry when it comes to production, strategy and marketing.

06/10/2026

Blackheart Dragon Boat Race Team’s Captain Mary Lou Bremer after a first place race finish…. Her happy dance. 🤣