Pure Fitness 24/7

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Pure Fitness 24/7 At PURE FITNESS 24/7, we fit your busy schedule with 24/7 access for our members. At Pure Fitness 24/7 we are more than a gym, we are family.

We want to help you succeed in reaching your fitness goals! We have various classes (including TRX, cycle, strength, pilates, Zumba, yoga, and more) available to fit your schedule and fitness level. Every new member receives a free session with one of our personal trainers to become acquainted with all of the equipment. We look forward to helping you with your fitness goals at Pure Fitness 24/7!!

10/23/2026

🥑🔥 Juicy Grilled Chicken with Avocado & Fresh Pico de Gallo! 🍅🌿

Tender, smoky, perfectly seasoned chicken served with creamy avocado and fresh, zesty tomato salsa! A delicious, high-protein, low-carb meal packed with flavor and healthy fats! 😍💚

🍽️ Servings: 1

🛒 Ingredients

For the Chicken:

- 6 oz boneless, skinless chicken breast
- 1 tsp olive oil
- ½ tsp smoked paprika
- ½ tsp garlic powder
- ¼ tsp chili powder
- ¼ tsp cumin
- Salt & black pepper to taste
- 1 tbsp fresh lime juice

For the Avocado:

- ½ medium avocado, sliced
- Fresh cilantro for garnish

For the Fresh Pico de Gallo:

- 1 medium tomato, diced
- ¼ small red onion, finely chopped
- 1 tbsp chopped fresh cilantro
- 1 tbsp fresh lime juice
- Salt & pepper to taste

👩‍🍳 Instructions

1. Season Chicken: Rub chicken with olive oil, smoked paprika, garlic powder, chili powder, cumin, salt, pepper, and lime juice.
2. Grill: Cook in a hot skillet or grill over medium-high heat for 5–7 minutes per side, depending on thickness, until the internal temperature reaches 165°F.
3. Make Pico de Gallo: Combine diced tomatoes, red onion, cilantro, lime juice, salt, and pepper.
4. Slice Avocado: Cut avocado into thin, beautiful slices.
5. Assemble: Slice the grilled chicken and arrange it on a plate with avocado and fresh pico de gallo.
6. Serve: Garnish with fresh cilantro and an extra squeeze of lime! 🌿🍋‍🟩

📊 Estimated Nutrition (Entire Plate)

🔥 Calories: 495 kcal
💪 Protein: 56g
🥑 Fat: 24g
🌾 Carbs: 17g
🌿 Fiber: 8g
✨ Net Carbs: 9g

10/23/2026
10/23/2026

Build strength, balance, and focus with Bhujapidasana (Shoulder Pressing Pose)! 🧘‍♀️

This challenging arm balance strengthens your arms, wrists, shoulders, and core while improving coordination and concentration. Start slowly and practice with proper guidance.

10/21/2026

🌅 Start Your Morning with Peace & Mindfulness! 🧘‍♀️✨

Practice this gentle meditative yoga pose for 5–10 minutes every morning to reconnect with yourself and welcome a calmer day. 💛

🌿 Benefits of this pose:
✅ Gently stretches the lower back
✅ Opens the hips and improves flexibility
✅ Encourages relaxation and stress relief
✅ Supports mindful breathing and mental calmness
✅ Helps you slow down and begin your day with a peaceful mind

✨ Breathe deeply, release tension, and let your mind find its silence. Your morning routine can become your daily moment of peace!

Save this post and make mindfulness a part of your everyday life. 🙏

10/21/2026

30g protein, only 230 calories… and ready in 10 mins?! 🤯🌶🌽 This Mexican Chicken Salad is the ultimate healthy lunch hack 🤩💪 Recipe 👇

10/21/2026

Build a stronger, more flexible spine with these 7 yoga poses!

Improve mobility, support better posture, and release tension through gentle, mindful movement. Breathe deeply, move slowly, and listen to your body. Your spine deserves some love! ❤️

10/21/2026

Let 212 Meal Prep take one thing off your plate: FOOD!

212meals.com

10/20/2026

🌟 High-Protein Salmon & Egg Breakfast Bowl! 🐟🍳🥑

Start your day with this delicious, protein-packed breakfast! Tender salmon, fluffy scrambled eggs, juicy roasted tomatoes, sautéed mushrooms, and fresh asparagus. A perfect balance of healthy fats, protein, and veggies! 💚✨

🍽️ Ingredients (1 Serving)

- 5 oz salmon fillet
- 2 large eggs
- ½ cup cherry tomatoes
- ½ cup mushrooms
- 6–8 asparagus spears
- 1 tsp olive oil
- Salt and black pepper to taste
- Garlic powder and paprika (optional)

🔥 Quick Preparation

1. Season salmon with salt, pepper, and paprika. Pan-sear until cooked through.
2. Scramble eggs over low heat until soft and fluffy.
3. Sauté mushrooms, asparagus, and cherry tomatoes with olive oil until tender.
4. Arrange everything in a bowl and enjoy!

📊 Estimated Nutrition (1 Serving)

🔥 Calories: 570 kcal

💪 Protein: 49g

🥑 Fat: 36g

🌾 Carbs: 12g

🌿 Fiber: 4g

Macros are approximate and depend on salmon type, portion sizes, and cooking oil.

💚 Save this healthy breakfast idea for later!

💪 **PURE FITNESS 24/7 IS HIRING!** 🏋️ **PERSONAL TRAINER | STRENGTH & PERFORMANCE** 🎯️ We're seeking a motivated Persona...
10/15/2026

💪 **PURE FITNESS 24/7 IS HIRING!** 🏋️ **PERSONAL TRAINER | STRENGTH & PERFORMANCE** 🎯️ We're seeking a motivated Personal Trainer with a background in athletic training, strength & conditioning, and functional fitness. **MUST-HAVES:** 🔹 Strength & Conditioning, Athletic Performance, Functional Training, Program Design, & Professionalism. **APPLY NOW!** 📩 Message Pure Fitness 24/7 to take your coaching career to the next level! 💥 **Train with purpose. Build strength. Elevate performance.**

Address

7825 NC Highway 150 E
Terrell, NC
28682

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+17042301685

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