06/07/2026
๐ฅ Weโre kicking off our In-House Competition with a FAST one! ๐ฅ
The first workout is all about pushing the pace from the start. Hereโs what our Scaled Division will tackle:
50 Jumping Pull-Ups (Open standard)
50/40 Calorie C2 Bike
70 Dumbbell Bench Press (35s/20s)
๐ฅ Split the work any way youโd like
Still need a teammate? No problem! Weโll help match you up so you can start planning your game and get ready for an awesome day of competition.
Whoโs ready for some friendly competition? ๐ฅ๐ช๐ป
*I do not own rights to this music