Moving Breath Pilates

Moving Breath Pilates A dynamic studio in the heart of Tempe, owned by Virginia Nicholas, an internationally recognized expert in the pilates method.

This studio offers a number of Pilates classes including private lessons, duets, quartets, group Mat and reformer classes. Joseph Pilates believed his method of movement would prepare people for any type of activity they wished to accomplish. At Moving Breath Pilates, we carry on that spirit with dedication to the art and science of health, education, and movement in a professional, peaceful, and

pleasant atmosphere. With an extensive background as a professional dancer, registered nurse, teacher, and master of the Pilates method, owner Virginia Nicholas, M.A., R.N., brings over 30 years of expertise and experience to Moving Breath Pilates. We offer the highest quality education to our clients and students and hope you’ll let us assist you in your health and fitness journey in one of our private or small group classes soon.

Sign up to take class with Eliana every Monday and Wednesday!
10/23/2024

Sign up to take class with Eliana every Monday and Wednesday!

Join us on Zoom! Once you sign up for class via Zelle or Check payment you will recieve an email with instructions to si...
10/14/2024

Join us on Zoom!

Once you sign up for class via Zelle or Check payment you will recieve an email with instructions to sign in on Zoom. Please include your email along with your payment.

Address for check payment: 5861 S. Kyrene Road, Suite 11, Tempe, Az 85283

Zelle:
480-203-0484

08/13/2022

White suffragists were fascinated by matriarchal power within tribes, but quickly forgot them by 1920. “The Indian woman rejoices with you,” one woman told Alice Paul, but she was quick to remind too that the fight was far from over. The 19th Amendment didn’t grant voting rights to Native women— at that point, they weren't even considered US citizens.
That woman who reminded Alice Paul was Zitkala-Ša (“Red Bird”), who spent her entire life straddling two cultures. Born and raised on a reservation in South Dakota, she was **taken by Quaker missionaries** to attend boarding school. Later, she wrote on her struggles with identity, the inner conflict she felt between the culture she came from, and the culture she was educated in— the joy of learning to read, write and play music, but also the pain of losing her heritage.
While studying at Earlham College and the New England Conservatory of Music, she began recording Native American oral histories and translating them into English. It was her belief that because many Indigenous customs were passed orally through music, opera would be a powerful way to share her cultural values with a new audience. So in 1913, she wrote the libretto and songs for the first Native American opera— composed in the romantic style, and based on a sacred Sioux dance deemed illegal by the US Government.
She argued that as the original people of America, indigenous people had a right to be citizens and be represented in government with the right to vote. Her relentless work in promoting a pan-Indian movement across all tribes for the cause of citizenship rights led to the passage of the 1924 Indian Citizenship Act. In 1926, she co-founded the National Council of American Indians, lobbying for Native suffrage rights. Her later books were amongst the first to bring traditional Native American stories to white audiences.
On International Women’s Day, it’s important to remember Zitkala-Ša’s call to remember Native women, and the full range of their political and cultural experiences.
🔥Visit and support our Native spirit products: 👇👇https://www.nativelocalshirt.com
-Thanks very much! The incredible history of Native Americans is full of things that are not in the books and are not taught in schools! Hope you can share with your friends so we can all learn from this post! ❤️

08/24/2018

We will be closed September 1-3, 2018 for Labor Day.

07/31/2018

Virginia Nicholas will teach class this Saturday, 8/4 at 8 AM. Start your weekend off right! Book now.

05/21/2018

We will be closed Monday, May 28th, in honor of Memorial Day.

04/05/2018

Virginia Nicholas will teach class Saturday 4/7 at 8 AM.

03/24/2018

Join us for class 3/31 at 8 AM! 🐰

03/08/2018

Virginia Nicholas will teach class Saturday 3/17 at 8 AM. Sign up now! Happy St. Patty's 🍀

12/19/2017

There will be class this Saturday 12/23 at 8 AM with Sarah Lisi! Book online, call or email us

11/20/2017

Love Thanksgiving?? If you plan to overindulge - Moving Breath Pilates has private appointments available this Friday, 11/24! Call or email us to book 🦃

Whether you're an athlete, a smart exerciser, a weekend warrior, or recovering from injury, we're ready to assist you wi...
10/13/2017

Whether you're an athlete, a smart exerciser, a weekend warrior, or recovering from injury, we're ready to assist you with your journey.

Address

5861 S Kyrene Road #11
Tempe, AZ
85283

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 8am - 6:30pm

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