What are the opening hours?

Monday 5:30am - 6:15am Wednesday 5:30am - 6:15am

F3 Indian Valley

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United States
Telford, PA
F3 Indian Valley

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The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.

10/28/2026

4 men at for a Pinto led HIIT workout, 1:00 minute on, 20 second of rest (under the pavilion) with a bit of mosey in-between rounds. A nice morning to get it in.

10/27/2026

A 5 mile Hummer led run this morning to Sumner Ct. and back through downtown Harleysville. Paces are blistering these days even though temperatures are dropping. Way to get at it gentlemen!

10/26/2026

3 men at this morning for a Pinto led coupon ladder on the newly paved parking lot at the park; thank you Franconia Township! Newly installed AEDs at most of our AOs (thank you Lower Salford Township ) .. a beautifully rubberized track at IVMS, and the miles of trail system we have. We are truly lucky!

10/24/2026

11 men at for some flag football in the gloom. Headlights lit the field for the start of the game, and fun was had by all! We officially named Lockdown's 2.0. Welcome to Johnny Cash.

10/23/2026

The Arrowhead | Fartlek Friday Week 4

Lowes led Week 4 of speed work at the IVMS track this morning.

8 PAX showed up, with 4 getting an early start for the 4:30 AM pre-ruck and 3 opting to ruck during the beatdown.

Q: Lowes
PAX: 8

10/21/2026

5 men led by Smokey for an Iron Anvil workout in the gloom, featuring plenty of coupon work. Welcome to the crew FNG Sherwin!

10/20/2026

Pinto and Hummer on a chilly 5.25 mile Northfield Hill Repeat run this morning got it in at .

10/16/2026

An amazing turnout for Fartlek Friday at . Lowes led a 1-2-3-4-3-2-1 minute speed ladder on the IVMS track where each man pushed his own pace!

10/13/2026

Hummer and Pinto went for a 5+ mile run in the gloom on a Wawa out-and-back. Hummer was talking, hence the expression.

10/12/2026

5 men at , led by Hummer, for a coupon workout that had men sweating. The rain finally subsided, and it was a great morning for a push.

Address

Allentown Road
Telford, PA
18969

Opening Hours

Monday	5:30am - 6:15am
Wednesday	5:30am - 6:15am

Telephone

+12153507217

Website

http://F3IndianValley.com/

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