The Swamp

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Adult group fitness and youth performance training, serving the Boston North Shore since 2013 in Swampscott, MA. The only Greater Boston Parisi Speed School ⚡️
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The Swamp is a fitness community that empowers athletes of all ages, backgrounds and levels of fitness to become stronger and healthier through the sport of fitness. Our Team:
Mike Dudevoir, Co-Owner
Jenna Dudevoir, Co-Owner
Paddy Boscoe, Head Coach

10/30/2026

👻 Deadlifts aren’t scary. They’re an important tool in building strong, powerful athletes.

☠️ Trap bar deadlifts build foundational strength. Trap bar jumps teach athletes to turn that strength into explosive power.

✔️We teach proper technique, how to load correctly, and how to progress safely.

🗝️ This is key to unlocking stronger, faster, more explosive athletes.

10/20/2026

Oops, social media manager slacking on the Committed Club over here 😮‍💨🫣A belated but much deserved shoutout to our August and September crew for crushing the consistency!

10/14/2026

2013 ➡️ 2026. Started in CrossFit, now we’re here.

🏋️ SWAMP FIT: 60-minute group fitness, all equipment
🔥 SWEAT: 45-minute group fitness, no barbells
⚡ PARISI SPEED SCHOOL: Youth performance training
💪 PERSONAL TRAINING: Individual programming and coaching for adults and youth

⬇️What else do you want to see at The Swamp?

09/22/2026

Fall sports are in full swing but games and practices aren’t the same as performance training.

To make it easier for busy athletes and families, we’ve added more flexible options in addition to our standard programs:

⚡️1x per week membership for just $99/month
⚡️ Sunday high school/college class 9:15-10:15am

One focused session each week can help athletes maintain performance, reduce the effects of a long season, and continue building the foundation for future success.

📲DM Speed or link in bio

09/09/2026

Let’s hear yours 👇

09/08/2026

Itching to get back into a routine this fall? Check out our 7 days for $7 - one-week trial of group fitness classes. Two types of classes to build strength, conditioning, community, consistency.
📲DM us/link in bio to get started!

08/17/2026

Our summer youth performance sessions may be winding down, but fall sports are where all that work pays off ⚡️⚡️

Speed School doesn’t stop when the season starts, it’s built for it. In-season training starts soon ⏳

Address

171 Essex Street
Swampscott, MA
01907

Telephone

+16178722565

Website

http://www.theswampgym.com/

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