Allonge' Pilates Studio

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Allonge' Pilates Studio Pilates has a method. We teach it. Classical Pilates, true to Joseph Pilates’ original work. Know what you’re doing—and know why.

Welcome to Allonge' Pilates in downtown Suffolk! We believe in the Pilates method as Joseph Pilates designed it and love watching the classical method transform bodies! We are a fully equipped Pilates studio and teaching training center. We are excited to meet you and help you add the endless benefits of Pilates to your life!

Have you been thinking about starting Pilates...Have you been thinking about starting Pilates for a long time?Now is the...
10/31/2026

Have you been thinking about starting Pilates...

Have you been thinking about starting Pilates for a long time?

Now is the time! Your body will thank you!!

www.allongepilates.com
757 738 5833 (Call us today to schedule your intro session)

We love that the Pilates system supports WHOLE BODY HEALTH for you in every season of life! We are here to support and e...
10/31/2026

We love that the Pilates system supports WHOLE BODY HEALTH for you in every season of life!

We are here to support and encourage you.💪❤

www.allongepilates.com
757 738 5833

10/29/2026

Happy Cat Day!
FYI- Joseph Pilates enjoyed studying the anatomy & flexibility of the cat and encourages us to observe and mimic them in his book

Check out Mac’s Long Stretch! It comes in handy when looking for his lady friends!

JOIN US on Mondays at 5:30pm for a 1 hour Virtual Group Mat Class. You don't have to fight traffic or take extra time to...
10/23/2026

JOIN US on Mondays at 5:30pm for a 1 hour Virtual Group Mat Class.

You don't have to fight traffic or take extra time to drive back home on a weeknight.

Put on something comfortable, grab a mat and your device...and we are ready to meet on Zoom. Beginner or Pilates Lover, you will be seen- heard- guided-encouraged!

www.allongepilates.com
757 738 5833

When the temperature drops, your mood doesn't have to! 😊 Fall Pilates is here to save the day! 💪 Classes to uplift your ...
10/22/2026

When the temperature drops, your mood doesn't have to! 😊
Fall Pilates is here to save the day!

💪 Classes to uplift your spirit, energize your body, and fill your heart with joy, no matter the temperature outside! 🍂

www.allongepilates.com
757 738 5833

❤️💪

DID YOU KNOW...✨you can also follow on Instagram to see more!Click Below👇🏼
10/17/2026

DID YOU KNOW...✨
you can also follow on Instagram to see more!

Click Below👇🏼

Fall just got a whole lot more fun!Our NEW Fall Pilates Grip Socks Are In!!And they aren't just for Pilates class. Did y...
10/12/2026

Fall just got a whole lot more fun!
Our NEW Fall Pilates Grip Socks Are In!!

And they aren't just for Pilates class. Did you know these socks are wonderful to wear with boots in the Fall- because who needs to slip and slide around in boots, am I right? 💁‍♀️

Get a pair at your next session before they are gone!!

www.allongepilates.com
757 738 5833

Address

152 S. Main Street
Suffolk, VA
23434

Telephone

+17577385833

Website

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