Michael Parham Zumba

Michael Parham Zumba This page is pretty much just for Zumba with myself.

So this is the full Zumba schedule. Let's do it!!!!! Mon/Wed - East Suffolk Rec Center 6pmTues/Thurs - Bennett's Creek R...
01/11/2026

So this is the full Zumba schedule. Let's do it!!!!!
Mon/Wed - East Suffolk Rec Center 6pm
Tues/Thurs - Bennett's Creek Rec Center 6pm
NEW SATURDAY - Milteer Rec Center 10:30am

Please try to register ahead of time. You should be able to scan the QR codes. If not, ask the centers during their open times to add it to your fitness membership.

Or $5 drop-in

LET'S GOOOOOOOOO!!!!!!!!!!!

Before I forget. No class Monday and Wednesday's we going back to 6pm.So this week:Monday - no classTuesday - 6pm - BCRC...
04/13/2025

Before I forget. No class Monday and Wednesday's we going back to 6pm.

So this week:
Monday - no class
Tuesday - 6pm - BCRC
Wednesday - 6pm - ESRC
Thursday - 6pm - BCRC

Class tonight 615 - ESRCTOMORROW - 6PM - BCRCWEDNESDAY - 615 - ESRCTHURSDAY - 6PM - BCRCTis hot so all them cold excuses...
03/31/2025

Class tonight 615 - ESRC
TOMORROW - 6PM - BCRC
WEDNESDAY - 615 - ESRC
THURSDAY - 6PM - BCRC

Tis hot so all them cold excuses yall had, ion wanna hear it no mo!!!!! Lol let's GOOOOOOOOO!!!!!!

03/13/2025

👀 Bennett's Creek, yall bringin fans tonight!!!?

03/11/2025

Yall bringin fans to class tonight? 👀

Alright!!!!! Yall know what's goin on this week.Mon/Wed - 615pm - East Suffolk Rec CenterTues/Thurs - 6pm - Bennett's Cr...
03/10/2025

Alright!!!!! Yall know what's goin on this week.

Mon/Wed - 615pm - East Suffolk Rec Center
Tues/Thurs - 6pm - Bennett's Creek Rec Center

This be my face when yall say yall not coming.

03/05/2025

ATTENTION: Due to trying not to end up in the air with an umbrella like Mary Poppins, im canceling class tonight. Be safe this evening!

Yall already know what's goin on!Mon. - ESRC - 6:15pmTues. - BCRC - 6:00pmWed. - ESRC - 6:15Thurs. - BCRC - 6:00pm
03/03/2025

Yall already know what's goin on!

Mon. - ESRC - 6:15pm
Tues. - BCRC - 6:00pm
Wed. - ESRC - 6:15
Thurs. - BCRC - 6:00pm

Yall know I love dis pic.... anyway! Dance with me this week. Should be a normal week.Mon. - ESRC - 6:15pmTues. - BCRC -...
02/24/2025

Yall know I love dis pic.... anyway! Dance with me this week. Should be a normal week.

Mon. - ESRC - 6:15pm
Tues. - BCRC - 6:00pm
Wed. - ESRC - 6:15
Thurs. - BCRC - 6:00pm

Im gonna post by day this week.... because I'm not sure if snowmageddon is gonna be in full affect. ANYWAY, COME DANCE T...
02/18/2025

Im gonna post by day this week.... because I'm not sure if snowmageddon is gonna be in full affect. ANYWAY, COME DANCE TONIGHT AT BENNETT'S CREEK REC CENTER TONIGHT AT 6PM!!!

p.s. some of us going to La Parilla in Harbour View after class for Taco Tuesday if u wanna join.

ATTENTION!!!!M/W - East Suffolk Rec Center - NEW TIME - 6:15pm lets get it. No excuses now. I should tag ppl.... as a ma...
02/10/2025

ATTENTION!!!!
M/W - East Suffolk Rec Center - NEW TIME - 6:15pm lets get it. No excuses now. I should tag ppl.... as a matter of fact, I might. Lol. Starting today!!!!

T/Th - Bennett's Creek Rec - 6pm

Yall liked this pic alot so I used it for attention again. 😝

02/03/2025

This week join me. You have 4 opportunities, so idk what else to tell you.

Address

Suffolk, VA
23434

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