Dark Moon Movement - Leeanne

06/18/2026

8 years ago I became a Zumba instructor! What a wild ride it’s been!

06/09/2026

Woo hoo!! Earned some CEU's over the past few weeks and got certified in Power Sculpt!

06/07/2026

My schedule this week! Last class at Best Fitness, first official class at The Foundations Center!

06/07/2026

I’m on the schedule at The Foundations Center! Come take a class!

✨ This Week at Foundations! ✨

We’re so excited for another amazing week of movement, community, and fun—and even more excited to officially welcome Leeanne to our team! 💙
Who’s joining us this week? 🙋‍♀️

06/01/2026

It has been a tough decision, but my last class at Best Fitness will be June 8th. We will combine the last two chakras to finish out the series!

06/01/2026

Practice with intention.

Week 5. Throat Chakra.

Over the next 7 weeks, we are working through the chakras. These are the energy centers in the body that influence how we feel, move, and show up both physically and mentally.

This is your center of communication.

The throat chakra is connected to truth, expression, and authentic communication. It influences how we speak, how we listen, and how we share ourselves with the world.

This chakra resonates with the musical note G.

This week is about expression.

Not speaking louder.
Not speaking more.

Simply speaking honestly.

Try this in your practice:

Fish pose
Shoulderstand (optional)
Plow pose (optional)
Thread the Needle
Cat Cow
Seated neck stretches

Affirm:

I honor my voice.
I express myself clearly.
I am heard.

Your voice does not need to be the loudest.

It only needs to be your own.

06/01/2026

Time change!

06/01/2026

05/28/2026

New class starting June 10!

05/25/2026

My schedule this week. Don’t forget that Best closed at noon today!