Gkaurfitness

Gkaurfitness Offering workout videos, fitness tips and advice, words of encouragement and healthy meals/snacks. Follow me on Instagram:

Gigi is a 22 year old fitness enthusiast. She's currently studying for her NASM certification and majoring in Kinesiology. Her goal is to help motivate others and encourage them to reach their health/fitness goals.

05/22/2026

That second day after legs is personal…like why are my quads twitching just because I tried to sit down 😭

05/21/2026

The correct answer is…D 🙃

05/18/2026

Had the cutest time at Puppies & Yoga Washington DC at their Georgetown location - with a room full of mini golden doodles 🥹 between puppy cuddles & attempting yoga poses, I don’t think I stopped smiling once.

Thank you for having me 🐶🫶🏽

05/12/2026

grew my glutes but not my patience 🤷🏽‍♀️😂

Oregon dump 🤠🏔️
04/30/2026

Oregon dump 🤠🏔️

04/20/2026

Thank you for getting us safely off that plane after the bomb threat from Denver to IAD. After a long day/night of travel and waiting, we made it home safely the next morning!

02/20/2026

Train & eat on repeat 🔁🤭

02/05/2026

No shade to the after-work gym crew but the gym after 5pm is a whole personality type 😭

12/08/2025

Repeat after me - release what drains your energy; make room for what fuels your growth 🫶🏽

Thank you for gifting me these adapt runners. They’re a game changer on my functional training days!

12/01/2025

Dynamic warm-ups get your body fired up, loosen your joints, and wake up the muscles you’re about to use. Better lifts, fewer injuries, more power. Never skip it.

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44610 Prentice Dr
Sterling, VA
20166

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