MMAFx

MMAFx (Mixed Martial Arts - Football Cross Training) is the #1 football hand fighting & hand speed training program in the country.

Four volume video set is available for football coaches and athletes to improve their hand fighting skills & knowledge. This “Mixed Martial Arts/Football Cross Training” (MMAFx) system is the most comprehensive of its kind. The program includes movements, techniques, and skills from multiple combat sports and traditional martial arts that simulate those used in football competition. Coach Lombard

has developed numerous skill and conditioning focused drills incorporating techniques from Boxing, Muay Thai, wrestling, and traditional arts that fulfill this system.

08/31/2023

Two more days until week one 'primetime' Penn State Football at Beaver Stadium! #33

LombardMMA & MMAFx is the home of Penn State Football off-season combat sports cross-training.

We focus on boxing and hand fighting tactics to help develop and improve:

> Hand speed
> Reaction skills
> Precision
> Timing
> Rhythm
> Non-dominant hand control
> Punching power
> Balance
> Peripheral vision
> Hand eye foot coordination

GAIN AN EDGE!

04/18/2023

MMAFx hand fighting & hand speed training clinic with Virginia high school State Champion, Saint Michael Christian Warriors.

Day one, focusing on MMAFx Level One hand fighting techniques and drills.

Improving young football atheltes: football hand fighting awareness, hand speed, timing, precision, rhythm, non-dominant hand control, peripheral vision, hand-eye-foot coordination, and athleticism CONFIDENCE!

03/14/2023

Thankful for . One of the best in the biz...

05/09/2022

Annual hand fighting and hand speed training clinic at MMAFx affiliate football Academy, Asylum Sports Center.

Wall Township, NJ. May 21 & 22.

03/27/2022

LombardMMA working some MMAFx hand speed and hand fighting drills with former Florida Gators defensive line stand-out, Zach Carter, as he prepares for the NFL draft in a month.

03/24/2022

LombardMMA heading south to reconnect with Coach Sean Spencer. Looking forward to working and training with Florida Gator Football...and presenting the MMAFx Football Hand Fighting & Hand Speed System to coaches at the 'Gator Chalk Talk' clinic this weekend with a great lineup of football coaches from around the country. 'GAIN AN EDGE' 🏈

10/07/2021

Great win for the New York Giants this past NFL weekend! More wins to come! LombardMMA & MMAFx coaching some hand speed and hand fighting drills in this off-season with the Giants Defensive Line and Linebackers. 🏈

09/14/2021

LombardMMA interview with New York City #1 sports talk radio show WFAN.. Talking about MMAFx hand speed and hand fighting training with the New York Giants team and players this past off season.

Paul Dottino and Jeff Feagles are joined by trainer Bruce Lombard to talk about the impact of MMA cross-training on NFL players before taking calls and answering fan tweets. SUBSCRIBE NOW: Apple Spotify Google Stitcher iHeart Radio 1:12 Bruce Lombard I

Address

State College, PA

Website

http://www.mmafx.net/

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