Ardent CrossFit

At Ardent CrossFit our goal is to be Stafford's premier provider of high-level fitness training. We are dedicated to making our clients stronger in all aspects of their lives through our Community, Coaching and of course, through CrossFit.Our StoryLike many other affiliates out there, our love of CrossFit and our desire to share that with others ignited the idea for Ardent. Not only has CrossFit b

een an integral part of lives from a fitness and wellness standpoint but it has also significantly impacted us on a personal level. We whole heartedly believe in the power behind the CrossFit Community and the ability it has to change your life for the better. Both of us had recently experienced significant life changes, had many questions and luckily walked through the doors to Rare in hopes of finding the answers. Not long after meeting, we began to discuss the possibility of opening our own box and less than two years later, those discussions have become a reality. While trying to decide the name for Ardent CrossFit, we discussed many many options. Until finally we came across the word Ardent - the perfect word to describe how we feel about CrossFit. This is our passion. We are ardent in our pursuit of fitness. We are ardent in our desire to share this with our members. We are Ardent CrossFitters and we know you will be too.Our MissionOur mission at Ardent is to improve the lives of every single one of our athletes. We don't just want to help you lose weight or get stronger - of course we do want to accomplish those things and we WILL accomplish those things as a result of our training. But our bigger goal is to help you lead a happier, healthier and more fulfilling life. That may sound like a lofty goal but we firmly believe in our methodologies and the power behind CrossFit. This is a lifestyle - when you walk out of our doors you will carry with you the effects of the intense WOD you just completed. Not only will you be in better shape but you will become more confident in your capabilities. You will take new risks, tackle new goals and ultimately live a better life. And we can't wait to help you do it! The Ardent DifferenceWe aren't like other gyms. You won't find rows of treadmills and ellipticals in front of televisions. You won't do bicep curls or calf raises. What you will find is equipment that will focus on functional movements and intense workouts that will improve your work capacity across the board. You will find a supportive environment full of coaches and athletes pushing you to be your very best. You will be in and out of Ardent within an hour, left with a feeling of exhausted accomplishment and ready to take on the challenges in your life.