Yoga with Charity LLC

Yoga with Charity LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga with Charity LLC, Sports & Fitness Instruction, St. Louis, MO.

-Certified Hatha Yoga Instructor
-Guided classes focused on mindful movement, breathwork, and balance
-Passionate about creating a welcoming space for every body, every level, and every season of life
-Classes rooted in love, nature, and connection

✨ What's Happening Wednesday ✨THIS SATURDAY, we'll be rolling out our mats at Long Row Lavender Farm for a morning of yo...
06/10/2026

✨ What's Happening Wednesday ✨

THIS SATURDAY, we'll be rolling out our mats at Long Row Lavender Farm for a morning of yoga, fresh air, and beautiful views!

I am SO excited for this special event and have been counting down the days.There is something truly magical about practicing yoga surrounded by rows of fragrant lavender and the peaceful beauty of nature.

Rain or shine, class is on! We'll be under cover, so you'll stay comfortable while still enjoying the sights and scents of the lavender farm.

Stay after to enjoy breakfast, browse the shop, and soak in the beauty of the farm.

Whether you're looking to unwind, reconnect with yourself, or simply enjoy a unique experience in a breathtaking setting, this class is for you.

I can't wait to share this beautiful space with all of you!

Who's joining me?

One week from today! Join me Tuesday, June 16th at Chakra Healing Room for an evening of movement, mindfulness, and conn...
06/09/2026

One week from today!

Join me Tuesday, June 16th at Chakra Healing Room for an evening of movement, mindfulness, and connection.

Whether you’re brand new to yoga or have been practicing for years, this class is designed to help you slow down, reconnect with yourself, and leave feeling refreshed and grounded.

Life gets busy. Consider this your reminder to carve out a little time for yourself.

Tuesday, June 16 - 6:30pm
Chakra Healing Room

Bring your mat, your breath, and exactly as you are. I can’t wait to practice with you. ✨

Tag a friend who could use a little self-care and join us!

https://chakrahealingroomclassesandevents.as.me/schedule/8cfcfabe/?appointmentTypeIds%5B%5D=90695572&fbclid=IwVERDUASVkQJleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEesBg3w0sCS6Ek30YIxMkYTL_V1wcOijJUhzlH217VVrZp0h7odYxBawJDILw_aem_hR3L61zJuSdSCL1-AcSymw

Tell Me Tuesday If money and time weren't a factor, where would you travel next?I'd be packing my bags for another adven...
06/09/2026

Tell Me Tuesday

If money and time weren't a factor, where would you travel next?

I'd be packing my bags for another adventure in a heartbeat if I could travel to Iceland or Thailand.
My dad was from Iceland and I’ve always wanted to visit the elephant orphanage in Thailand.

Where are you headed?!

Mindful Monday It's okay not to be okay.Not every day has to be productive. Not every moment has to be positive. You don...
06/08/2026

Mindful Monday

It's okay not to be okay.

Not every day has to be productive. Not every moment has to be positive. You don't have to have all the answers, and you don't have to carry the weight of the world with a smile on your face.

Some days are for thriving. Some days are simply for surviving. Both are worthy.

Give yourself permission to feel what you're feeling without judgment. Rest when you need to. Ask for support when you need it. Be as kind to yourself as you would be to someone you love.

Remember: difficult moments don't define you. They are just moments.

Take a deep breath. Place a hand on your heart. You are doing the best you can, and that is enough.

Sending you so much love 🫶🏻

💜 Self-Care Sunday 💜Self-love isn't about being perfect. It's about showing yourself the same kindness, patience, and co...
06/07/2026

💜 Self-Care Sunday 💜

Self-love isn't about being perfect. It's about showing yourself the same kindness, patience, and compassion that you so freely give to others.

When you take care of yourself—mind, body, and spirit—you create a stronger foundation for everything else in your life. Your relationships improve. Your confidence grows. Your light shines a little brighter.

Today, give yourself permission to:
✨ Rest without guilt
✨ Celebrate how far you've come
✨ Speak kindly to yourself
✨ Do something that brings you joy

You are worthy of the same love and care that you offer the world.

Take a deep breath, place a hand on your heart, and remind yourself:

💜 I am enough.
💜 I am deserving of love.
💜 I am worthy of care.

Sending you LOTS of love today and always💕

Unfortunately, tomorrow's Yoga at the Quarry class has been canceled.I've been fighting an illness most of this week and...
06/06/2026

Unfortunately, tomorrow's Yoga at the Quarry class has been canceled.

I've been fighting an illness most of this week and, despite hoping to be feeling better by now, I'm still not well enough to teach.

I sincerely apologize for the inconvenience and appreciate your understanding. I'm hoping we'll be able to reschedule the class for later this month. If not, I look forward to seeing everyone at our next scheduled class on July 25!

Thank you for your patience, and I hope to be back on the mat with you all very soon. 🫶🏻

06/05/2026

Flow Friday

Warrior 2 (Virabhadrasana II)

Strength doesn’t come from never falling. It comes from showing up, finding your balance, and trying again.

In this pose, we build strength in the legs, open the hips and chest, and improve balance and endurance. But beyond the physical benefits, Warrior II invites us to find our inner warrior: calm, courageous, and ready to face whatever comes our way.

Remember, every warrior looks different. Honor your body, make adjustments as needed, and celebrate where you are today.

What's Happening Wednesday Join me for Un-Wine-d & Align at The Quarry! 🍷🧘‍♀️I'm so excited to be offering this class mo...
06/03/2026

What's Happening Wednesday

Join me for Un-Wine-d & Align at The Quarry! 🍷🧘‍♀️

I'm so excited to be offering this class monthly, giving us the perfect excuse to slow down, stretch, and enjoy a little midweek reset.

We'll flow together on the beautiful outdoor patio, surrounded by fresh air and good vibes. If Mother Nature has other plans, we'll simply move the class indoors.

Your registration includes:
🍷 One complimentary drink (glass of wine, mimosa or Bloody Mary)
🥂 10% off brunch after class
💲 $20 per person

Whether you're a seasoned yogi or stepping onto the mat for the first time, all are welcome!

Email me to reserve your spot!
[email protected]

✨ Tell Me Tuesday ✨What's been your favorite job and why?I've had a hard time choosing because I've worked with animals,...
06/02/2026

✨ Tell Me Tuesday ✨

What's been your favorite job and why?

I've had a hard time choosing because I've worked with animals, in restaurants, and in the medical field, and each one brought something special into my life. I've helped animals and people, met some of my best friends, and learned valuable lessons along the way.

But if I had to choose, I think I've truly found my calling with yoga. 💜

There is something so rewarding about helping people move their bodies, quiet their minds, and find a little peace in their busy lives. I love meeting new people, building connections within the community, and creating a space where everyone feels welcome.

Whether it's seeing someone master a pose they never thought they could do, watching stress melt away during savasana, or partnering with local businesses and charities to give back, my heart feels full after every class.

Now I want to hear from you! What has been your favorite job and why?

Mindful Monday As we begin Pride Month, let’s remember that every person deserves to feel seen, valued, and welcomed. Ma...
06/01/2026

Mindful Monday

As we begin Pride Month, let’s remember that every person deserves to feel seen, valued, and welcomed.

May we celebrate our unique journeys while creating a world where everyone belongs. 🫶🏻🌈

Sending everyone some love today 💕

Address

St. Louis, MO

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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