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Congratulations to our guy Cory Hilzinger for his commitment to The University of Missouri. This is an unbelievable achi...
10/20/2026

Congratulations to our guy Cory Hilzinger for his commitment to The University of Missouri. This is an unbelievable achievement, a testament to his dedication, and his relentless pursuit for greatness.

This is Not by Accident, he did not get lucky.

This was earned. And it doesn’t get any easier from here.

Get those forks and knives ready. Here we come.

Huge Congratulations to our own Will Scherer for bringing home the silver medal at this years Pan-American Championship ...
07/16/2026

Huge Congratulations to our own Will Scherer for bringing home the silver medal at this years Pan-American Championship representing the USA in Rio!

Incredible feat and one of the coolest medals I have ever seen.

Back to work.

Huge congratulations to our own James Unwin on becoming a NATIONAL CHAMPION in only his freshman year…James is a Pitcher...
06/15/2026

Huge congratulations to our own James Unwin on becoming a NATIONAL CHAMPION in only his freshman year…

James is a Pitcher at D3 powerhouse Denison, where he just won a NCAA D3 Baseball National Championship. We could not be prouder of James and all his undeniable hard work he has put in the past few years leading up to this point.

We are so proud of you! However… can’t win 4 without the first one! Back to work.

Summer schedule is here! More classes for your convenience! Let’s make this summer your strongest yet.
05/28/2026

Summer schedule is here! More classes for your convenience!
Let’s make this summer your strongest yet.

04/27/2026
04/08/2026

Some of our underclassmen working up to some well earned singles this week!
Learning and THRIVING from a front rack position is crucial for long term athletic development and one of the pillars of our strength training.
Proud of these boys.

Congratulations to our Kaden Updike ! Not by accident.
03/06/2026

Congratulations to our Kaden Updike ! Not by accident.

Huge Congratulations to our own Tracy for having an unbelievable performance at The USAPL Missouri State Championships. ...
02/23/2026

Huge Congratulations to our own Tracy for having an unbelievable performance at The USAPL Missouri State Championships.

Tracy is 61 years old and this is her 2nd ever powerlifting meet.

Tracy weighed 54kg and totaled 225kg. S:82.5 B: 37.5 D: 105

This WON 1st place Masters 3 (lifters over 60)
This also placed her 2nd across all masters females in THE STATE.

Tracy also qualified for the USAPL Masters Nationals this summer!

Tracy is a badass. Be like Tracy.

GREAT weekend with our growing powerlifting team! A bunch of firsts and a huge steps towards bigger goals! Was incredibl...
12/14/2025

GREAT weekend with our growing powerlifting team!
A bunch of firsts and a huge steps towards bigger goals!

Was incredible watching the ladies step out of their comfort zone and execute!!!

12/11/2025

Still doing our thing.
Strength is for everyone.
Day by day.
Kilo by kilo.

Proof. NBA.

Address

St. Louis, MO
63123

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